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All Talks


TitleSpeakerDateLength
Happy Hour: Equanimity with Entanglement Nikki Mirghafori 2021-03-11 50:37
Guided Meditation: Simple Receptive Awareness Andrea Fella 2021-03-11 14:38
Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi Gil Fronsdal 2021-03-11 12:57
Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021-03-11 32:17
Happy Hour: Equanimity Balanced With Care Nikki Mirghafori 2021-03-10 50:41
Mindfulness of Breathing (51) Samādhi Gil Fronsdal 2021-03-10 12:34
Guided Meditation (51) Centering Concentration Gil Fronsdal 2021-03-10 32:42
Happy Hour: Spacious Equanimity Nikki Mirghafori 2021-03-09 51:29
Exploring Othering as a form of Selfing Andrea Fella 2021-03-09 44:30
Guided Meditation: What is Here? Andrea Fella 2021-03-09 17:29
Dhammapada 282: La sabiduría y la práctica Andrea Castillo 2021-03-09 28:39
Mindfulness of Breathing (50) Equanimity Factor of Awakening (part 2) Gil Fronsdal 2021-03-09 11:46
Guided Meditation (50) Equanimity Gil Fronsdal 2021-03-09 31:12
A Bouquet of Joy Kim Allen 2021-03-08 28:58
Guided Meditation: Touching into Joy Kim Allen 2021-03-08 29:57
Happy Hour: Equanimity For Our Life's Unfolding Nikki Mirghafori 2021-03-08 51:48
Mindfulness of Breathing (49) Equanimity Factor of Awakening (1 of 2) Gil Fronsdal 2021-03-08 14:13
Guided Meditation (49) Balance Gil Fronsdal 2021-03-08 31:47
Generosity: Sustaining & Deepening our Wholesome Intentions for Freedom Nolitha Tsengiwe 2021-03-07 57:53
Guided Meditation: Reflecting on Goodwill Nolitha Tsengiwe 2021-03-07 32:55
Mindfulness of Breathing (48) Samādhi Factor of Awakening Gil Fronsdal 2021-03-07 14:03
Guided Meditation: Samādhi Gil Fronsdal 2021-03-07 43:07
Saturday Evening Reflection bruni dávila 2021-03-06 4:12
7 Factors of Awakening: Equanimity
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Ines Freedman 2021-03-06 26:35
Saturday Instructions: Simplicity and How We Are Aware
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-06 46:20
Mindfulness of Breathing (47) Tranquility Factor of Awakening Gil Fronsdal 2021-03-06 14:43
Guided Meditation: Tranquility Gil Fronsdal 2021-03-06 44:19
Happy Hour: Introduction to Equanimity Practice Nikki Mirghafori 2021-03-05 50:05
Samadhi Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-05 50:40
Mindfulness of Breathing (46) Joy Factor of Awakening Gil Fronsdal 2021-03-05 13:25
Guided Meditation: Enacting Freedom Gil Fronsdal 2021-03-05 47:40
Mindfulness of Breathing - Joy Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-05 13:34
Dependent Origination: the Conditioning of Suffering
Andrea Fella 2021-03-04 30:43
Happy Hour: Happiness Mirrored Nikki Mirghafori 2021-03-04 49:00
7 Factors of Awakening: Joy & Tranquility
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Ines Freedman 2021-03-04 36:53
Guided Instruction on Mindfulness of Thinking
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-04 50:34
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021-03-04 13:57
Guided Meditation: Being Available Gil Fronsdal 2021-03-04 46:39
Happy Hour: Instructing Our Minds/Hearts In Joy Nikki Mirghafori 2021-03-03 49:09
Effort Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-03 45:14
Mindfulness of Breathing (44) Investigation Factor of Awakening Gil Fronsdal 2021-03-03 10:58
Guided Meditation: Investigation and Freedom Gil Fronsdal 2021-03-03 38:31
Happy Hour: Turning Our Attention to Joy Nikki Mirghafori 2021-03-02 54:07
7 Factors of Awakening - Investigation
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Ines Freedman 2021-03-02 31:48
Studying the Sense of Self: Studying Identities Andrea Fella 2021-03-02 43:17
Mindfulness and Mindfulness Training Gil Fronsdal 2021-03-02 17:59
Happy Hour: Empathetic Joy for All Beings Nikki Mirghafori 2021-03-01 53:57
Mindfulness Factor of Awakening
7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support
Gil Fronsdal 2021-03-01 47:25
Mindfulness of Breathing (43) Mindfulness Factor of Awakening Gil Fronsdal 2021-03-01 13:55
Guided Meditation: Being Aware Gil Fronsdal 2021-03-01 46:47
Letting Go: What is Abandoned and What is Gained Gil Fronsdal 2021-02-28 24:49
Guided Meditation: Simplicity Gil Fronsdal 2021-02-28 34:46
Happy Hour: Heart's Purification Through Sympathetic Joy Nikki Mirghafori 2021-02-26 53:40
Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021-02-26 12:19
Guided Meditation: Delight Gil Fronsdal 2021-02-26 31:36
Dependent Origination: An Overview Andrea Fella 2021-02-25 29:05
Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021-02-25 21:26
Mindfulness of Breathing (41) Seeing Openness of Mind Gil Fronsdal 2021-02-25 11:16
Guided Meditation: Opening the Mind Gil Fronsdal 2021-02-25 32:16
Happy Hour: Taking Joy In The Blessings of Others As If Our Own Nikki Mirghafori 2021-02-24 50:47
Mindfulness of Breathing (40) Unlimited Mind Gil Fronsdal 2021-02-24 13:31
Guided Meditation: Expansive Mind Gil Fronsdal 2021-02-24 32:57
The Delusion of Self Andrea Fella 2021-02-23 47:57
Guided Meditation: Receiving the Unfolding Process of being Human Andrea Fella 2021-02-23 15:38
Dhammapada 49 y 50: Una vida inofensiva y fructífera Andrea Castillo 2021-02-23 22:37

 

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