All Talks
| Title | Speaker | Date | Length | |
|---|---|---|---|---|
| Happy Hour: Equanimity with Entanglement | Nikki Mirghafori | 2021-03-11 | 50:37 | DownloadStreamVideo |
| Guided Meditation: Simple Receptive Awareness | Andrea Fella | 2021-03-11 | 14:38 | DownloadStream |
| Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi | Gil Fronsdal | 2021-03-11 | 12:57 | DownloadStreamVideo |
| Guided Meditation (52) Nourishing the Mind | Gil Fronsdal | 2021-03-11 | 32:17 | DownloadStreamVideo |
| Happy Hour: Equanimity Balanced With Care | Nikki Mirghafori | 2021-03-10 | 50:41 | DownloadStreamVideo |
| Mindfulness of Breathing (51) Samādhi | Gil Fronsdal | 2021-03-10 | 12:34 | DownloadStreamVideo |
| Guided Meditation (51) Centering Concentration | Gil Fronsdal | 2021-03-10 | 32:42 | DownloadStreamVideo |
| Happy Hour: Spacious Equanimity | Nikki Mirghafori | 2021-03-09 | 51:29 | DownloadStreamVideo |
| Exploring Othering as a form of Selfing | Andrea Fella | 2021-03-09 | 44:30 | DownloadStream |
| Guided Meditation: What is Here? | Andrea Fella | 2021-03-09 | 17:29 | DownloadStream |
| Dhammapada 282: La sabiduría y la práctica | Andrea Castillo | 2021-03-09 | 28:39 | DownloadStream |
| Mindfulness of Breathing (50) Equanimity Factor of Awakening (part 2) | Gil Fronsdal | 2021-03-09 | 11:46 | DownloadStreamVideoOral Notes |
| Guided Meditation (50) Equanimity | Gil Fronsdal | 2021-03-09 | 31:12 | DownloadStreamVideo |
| A Bouquet of Joy | Kim Allen | 2021-03-08 | 28:58 | DownloadStreamVideo |
| Guided Meditation: Touching into Joy | Kim Allen | 2021-03-08 | 29:57 | DownloadStreamVideo |
| Happy Hour: Equanimity For Our Life's Unfolding | Nikki Mirghafori | 2021-03-08 | 51:48 | DownloadStreamVideo |
| Mindfulness of Breathing (49) Equanimity Factor of Awakening (1 of 2) | Gil Fronsdal | 2021-03-08 | 14:13 | DownloadStreamVideo |
| Guided Meditation (49) Balance | Gil Fronsdal | 2021-03-08 | 31:47 | DownloadStreamVideo |
| Generosity: Sustaining & Deepening our Wholesome Intentions for Freedom | Nolitha Tsengiwe | 2021-03-07 | 57:53 | DownloadStreamVideo |
| Guided Meditation: Reflecting on Goodwill | Nolitha Tsengiwe | 2021-03-07 | 32:55 | DownloadStreamVideo |
| Mindfulness of Breathing (48) Samādhi Factor of Awakening | Gil Fronsdal | 2021-03-07 | 14:03 | DownloadStreamVideo |
| Guided Meditation: Samādhi | Gil Fronsdal | 2021-03-07 | 43:07 | DownloadStreamVideo |
| Saturday Evening Reflection | bruni dávila | 2021-03-06 | 4:12 | DownloadStream |
| 7 Factors of Awakening: Equanimity 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Ines Freedman | 2021-03-06 | 26:35 | DownloadStream |
| Saturday Instructions: Simplicity and How We Are Aware 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Gil Fronsdal | 2021-03-06 | 46:20 | DownloadStream |
| Mindfulness of Breathing (47) Tranquility Factor of Awakening | Gil Fronsdal | 2021-03-06 | 14:43 | DownloadStreamOral Notes |
| Guided Meditation: Tranquility | Gil Fronsdal | 2021-03-06 | 44:19 | DownloadStream |
| Happy Hour: Introduction to Equanimity Practice | Nikki Mirghafori | 2021-03-05 | 50:05 | DownloadStreamVideo |
| Samadhi Factor of Awakening 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Gil Fronsdal | 2021-03-05 | 50:40 | DownloadStream |
| Mindfulness of Breathing (46) Joy Factor of Awakening | Gil Fronsdal | 2021-03-05 | 13:25 | DownloadStreamVideoOral Notes |
| Guided Meditation: Enacting Freedom | Gil Fronsdal | 2021-03-05 | 47:40 | DownloadStreamVideo |
| Mindfulness of Breathing - Joy Factor of Awakening 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Gil Fronsdal | 2021-03-05 | 13:34 | DownloadStream |
Dependent Origination: the Conditioning of Suffering | Andrea Fella | 2021-03-04 | 30:43 | DownloadStream |
| Happy Hour: Happiness Mirrored | Nikki Mirghafori | 2021-03-04 | 49:00 | DownloadStreamVideo |
| 7 Factors of Awakening: Joy & Tranquility 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Ines Freedman | 2021-03-04 | 36:53 | DownloadStream |
| Guided Instruction on Mindfulness of Thinking 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Gil Fronsdal | 2021-03-04 | 50:34 | DownloadStream |
| Mindfulness of Breathing (45) Effort Factor of Awakening | Gil Fronsdal | 2021-03-04 | 13:57 | DownloadStreamVideoOral Notes |
| Guided Meditation: Being Available | Gil Fronsdal | 2021-03-04 | 46:39 | DownloadStreamVideo |
| Happy Hour: Instructing Our Minds/Hearts In Joy | Nikki Mirghafori | 2021-03-03 | 49:09 | DownloadStreamVideo |
| Effort Factor of Awakening 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Gil Fronsdal | 2021-03-03 | 45:14 | DownloadStream |
| Mindfulness of Breathing (44) Investigation Factor of Awakening | Gil Fronsdal | 2021-03-03 | 10:58 | DownloadStreamVideoOral Notes |
| Guided Meditation: Investigation and Freedom | Gil Fronsdal | 2021-03-03 | 38:31 | DownloadStreamVideo |
| Happy Hour: Turning Our Attention to Joy | Nikki Mirghafori | 2021-03-02 | 54:07 | DownloadStreamVideo |
| 7 Factors of Awakening - Investigation 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Ines Freedman | 2021-03-02 | 31:48 | DownloadStream |
| Studying the Sense of Self: Studying Identities | Andrea Fella | 2021-03-02 | 43:17 | DownloadStream |
| Mindfulness and Mindfulness Training | Gil Fronsdal | 2021-03-02 | 17:59 | DownloadStream |
| Happy Hour: Empathetic Joy for All Beings | Nikki Mirghafori | 2021-03-01 | 53:57 | DownloadStreamVideo |
| Mindfulness Factor of Awakening 7 Day Online Insight Retreat: Feb - Mar 2021, Gil Fronsdal/Ines Freedman with bruni dávila for auditor support | Gil Fronsdal | 2021-03-01 | 47:25 | DownloadStream |
| Mindfulness of Breathing (43) Mindfulness Factor of Awakening | Gil Fronsdal | 2021-03-01 | 13:55 | DownloadStreamVideoOral Notes |
| Guided Meditation: Being Aware | Gil Fronsdal | 2021-03-01 | 46:47 | DownloadStreamVideo |
| Letting Go: What is Abandoned and What is Gained | Gil Fronsdal | 2021-02-28 | 24:49 | DownloadStreamVideo |
| Guided Meditation: Simplicity | Gil Fronsdal | 2021-02-28 | 34:46 | DownloadStreamVideo |
| Happy Hour: Heart's Purification Through Sympathetic Joy | Nikki Mirghafori | 2021-02-26 | 53:40 | DownloadStreamVideo |
| Mindfulness of Breathing (42) Delighting the Mind | Gil Fronsdal | 2021-02-26 | 12:19 | DownloadStreamVideoOral Notes |
| Guided Meditation: Delight | Gil Fronsdal | 2021-02-26 | 31:36 | DownloadStreamVideo |
| Dependent Origination: An Overview | Andrea Fella | 2021-02-25 | 29:05 | DownloadStream |
| Guided Meditation: Physical and Mental Processes Condition Each Other | Andrea Fella | 2021-02-25 | 21:26 | DownloadStream |
| Mindfulness of Breathing (41) Seeing Openness of Mind | Gil Fronsdal | 2021-02-25 | 11:16 | DownloadStreamVideoOral Notes |
| Guided Meditation: Opening the Mind | Gil Fronsdal | 2021-02-25 | 32:16 | DownloadStreamVideo |
| Happy Hour: Taking Joy In The Blessings of Others As If Our Own | Nikki Mirghafori | 2021-02-24 | 50:47 | DownloadStreamVideo |
| Mindfulness of Breathing (40) Unlimited Mind | Gil Fronsdal | 2021-02-24 | 13:31 | DownloadStreamVideoOral Notes |
| Guided Meditation: Expansive Mind | Gil Fronsdal | 2021-02-24 | 32:57 | DownloadStreamVideo |
| The Delusion of Self | Andrea Fella | 2021-02-23 | 47:57 | DownloadStream |
| Guided Meditation: Receiving the Unfolding Process of being Human | Andrea Fella | 2021-02-23 | 15:38 | DownloadStream |
| Dhammapada 49 y 50: Una vida inofensiva y fructífera | Andrea Castillo | 2021-02-23 | 22:37 | DownloadStream |
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