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Sutta Study: Metta Sutta Pt4

Title Speaker Date Length Length/
Date
Actions
Entering the World of the Pali Canon (3 of 3) <multiple> 2024.07.20 1:17:17 1:17:17
2024.07.20
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3) <multiple> 2024.02.01 1:14:58 1:14:58
2024.02.01
Happy Hour: Seeing Clearly Diana Clark 2020.10.29 52:38 52:38
2020.10.29
Questioning as Practice Diana Clark 2024.06.03 45:07 45:07
2024.06.03
Fear, Dread and Freedom Class 3 <multiple> 2023.12.09 1:18:04 1:18:04
2023.12.09
Hiding Behind the Cushion Diana Clark 2025.07.28 44:50 44:50
2025.07.28
Happy Hour: "The Path of the Serpent Owl" Diana Clark 2020.01.08 53:21 53:21
2020.01.08
Walking in the Wilderness: Working with Doubt Diana Clark 2025.12.01 46:38 46:38
2025.12.01
Awakening Brilliance Diana Clark 2025.02.03 39:25 39:25
2025.02.03
Title Speaker Date Length Length/
Date
Actions
The Five Hindrances: Introduction; Desire (4 of 6) Gil Fronsdal 2008.10.10 16:22 16:22
2008.10.10
Youtube Community Zoom Meeting Gil Fronsdal 2020.05.22 1:12:07 1:12:07
2020.05.22
Metta as a Path to Awakening (Part 2) John Peacock 2011.09.05 1:04:54 1:04:54
2011.09.05
An Afternoon with the Metta Sutta Kim Allen 2025.06.01 2:08:24 2:08:24
2025.06.01
Happy Hour -- Metta Sutta 1 Kim Allen 2024.07.10 46:58 46:58
2024.07.10
6. What Gets in the Way of Mettā? + Q&A Kodo Conlin 2025.08.09 32:48 32:48
2025.08.09
Happy Hour: Putting It Down Gently Nikki Mirghafori 2024.08.26 48:24 48:24
2024.08.26
Working with Lojong Cards - Part 1 Nikki Mirghafori 2015.07.09 29:05 29:05
2015.07.09
Taking In The Good 4 of 4 Rick Hanson 2010.08.07 1:02:00 1:02:00
2010.08.07
Metta as Awareness Yanli Wang 2025.09.18 22:56 22:56
2025.09.18
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Guided Meditation: Resting in Brightness Diana Clark 2025.10.02 32:10 32:10
2025.10.02
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Guided Meditation: The Kindness We Give Ourselves Diana Clark 2025.07.23 41:58 41:58
2025.07.23
Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
Guided Meditation: Sensations Over Stories Diana Clark 2025.11.13 30:05 30:05
2025.11.13
Guided Meditation: Undistracted Diana Clark 2025.03.05 30:22 30:22
2025.03.05
Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01
Title Speaker Date Length Length/
Date
Actions
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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