AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Instruction: tranquility

Title Speaker Date Length Length/
Date
Actions
Unbiased Awareness of Biases Paul Haller 2021.04.28 15:12 15:12
2021.04.28
Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
Introduction to the Six Paramitas Paul Haller 2013.11.17 14:10 14:10
2013.11.17
Everyday is a Good Day Paul Haller 2021.04.29 13:50 13:50
2021.04.29
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided meditation - Awareness through transitions bruni dávila 2024.02.03 28:57 28:57
2024.02.03
Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Guided Meditation: Embodied Path Kodo Conlin 2024.01.05 30:01 30:01
2024.01.05
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
Guided Meditation Tara Mulay 2021.05.30 34:56 34:56
2021.05.30
Guided Meditation: Pausing Ying Chen, 陈颖 2024.01.23 31:10 31:10
2024.01.23
% buffered 00:00
Download

00:00

00:00