Related Talks
Dharmette: Welcoming
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014432Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=395bcaec86230a325dda6e132048a763dfd6ddf5dd1939f6b415d498257608f4)
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Welcome Everything | Gil Fronsdal | 2018.02.07 | 11:49 | 11:49 2018.02.07 |
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Dharmette: Discomfort (4 of 5) Not Limited | Gil Fronsdal | 2021.11.25 | 13:07 | 13:07 2021.11.25 |
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Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness | Gil Fronsdal | 2024.06.27 | 14:07 | 14:07 2024.06.27 |
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Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
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Wisdom: Benefiting Self and benefiting Others | Gil Fronsdal | 2017.11.06 | 50:14 | 50:14 2017.11.06 |
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Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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Dharmette: Responding from the Heart | Gil Fronsdal | 2017.01.04 | 09:17 | 09:17 2017.01.04 |
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Talk: Love, Presence and Stillness | Gil Fronsdal | 2018.12.14 | 51:12 | 51:12 2018.12.14 |
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Dharmette: Attitudes (3 of 5) From Aversion to Curiousity | Gil Fronsdal | 2023.11.22 | 11:38 | 11:38 2023.11.22 |
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Dharmette: Joy of Compassion (1 of 5) Joy From Awareness | Gil Fronsdal | 2023.08.21 | 14:13 | 14:13 2023.08.21 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Loving Kindness | Andrea Fella | 2016.09.01 | 55:31 | 55:31 2016.09.01 |
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Dharmette: Further Reflections on Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 12:47 | 12:47 2024.05.15 |
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Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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Hindrances and Difficulties with Metta Practice | Diana Clark | 2022.02.15 | 54:39 | 54:39 2022.02.15 |
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Seeing is Loving | Kim Allen | 2015.03.18 | 14:00 | 14:00 2015.03.18 |
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Happy Hour: Standing in the Middle of All This | Liz Powell | 2024.07.04 | 46:54 | 46:54 2024.07.04 |
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The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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Four Supports for Mindfulness Practice | Marjolein Janssen | 2022.02.14 | 44:23 | 44:23 2022.02.14 |
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Practice Note: Kindness | Nikki Mirghafori | 2017.08.23 | 04:34 | 04:34 2017.08.23 |
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Practice Notes: Opening with kindness to experience | Tanya Wiser | 2019.07.13 | 08:48 | 08:48 2019.07.13 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
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Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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Guided Meditation: Meditating with Metta | Gil Fronsdal | 2021.06.11 | 30:42 | 30:42 2021.06.11 |
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Guided Meditation (52) Nourishing the Mind | Gil Fronsdal | 2021.03.11 | 32:18 | 32:18 2021.03.11 |
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Guided Meditation: Seeing not Being Aversion | Gil Fronsdal | 2020.06.24 | 31:18 | 31:18 2020.06.24 |
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Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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Guided Meditation: Relax, Know, Let Be | Gil Fronsdal | 2021.09.24 | 30:45 | 30:45 2021.09.24 |
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Guided Meditation: Meeting the Unwholesome with the Wholesome | Gil Fronsdal | 2021.06.09 | 31:05 | 31:05 2021.06.09 |