Guided Meditation: Letting Go and Keeping
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015812Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=64285363f29a3dd507f05ce9eab7ed26f0227e04d330433bbafa737e3e9cd68a)
Recorded: Tuesday, October 10, 2023 at Insight Meditation Center
Duration: 30:19
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