Related Talks
Cultivating and Letting Go
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Determination (Resolve) | Gil Fronsdal | 2013.09.09 | 38:53 | 38:53 2013.09.09 |
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| Buddhist Training | Gil Fronsdal | 2010.05.30 | 32:41 | 32:41 2010.05.30 |
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| Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 2) | Gil Fronsdal | 2004.05.26 | 56:51 | 56:51 2004.05.26 |
|
| Right Effort | Gil Fronsdal | 2012.11.26 | 40:04 | 40:04 2012.11.26 |
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| Cultivation & Insight: Well-being | Gil Fronsdal | 2013.01.29 | 54:51 | 54:51 2013.01.29 |
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| Clear Comprehension: Conclusion | Gil Fronsdal | 2013.03.22 | 48:54 | 48:54 2013.03.22 |
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| Dharmette: Growing a Spiritual Life | Gil Fronsdal | 2025.07.02 | 11:54 | 11:54 2025.07.02 |
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| Dharmette: Doing Nothing | Gil Fronsdal | 2019.10.30 | 14:39 | 14:39 2019.10.30 |
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| Faith | Gil Fronsdal | 2019.07.22 | 46:10 | 46:10 2019.07.22 |
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| Perfection of Patience | Gil Fronsdal | 2013.11.20 | 55:17 | 55:17 2013.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Paramis: Introduction (1 of 10) | Andrea Fella | 2009.06.11 | 56:33 | 56:33 2009.06.11 |
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| The Skill of Meditation | Andrea Fella | 2009.11.24 | 59:10 | 59:10 2009.11.24 |
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| Eightfold Path | Annie Nugent | 2014.08.16 | 1:02:26 | 1:02:26 2014.08.16 |
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| New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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| Wise Effort: Cultivation & Sustaining | Diana Clark | 2019.05.26 | 53:57 | 53:57 2019.05.26 |
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| The Five Faculties: Wisdom (5 of 5) | Jim Bronson | 2007.11.01 | 46:21 | 46:21 2007.11.01 |
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| Resolve | Kim Allen | 2014.04.08 | 40:12 | 40:12 2014.04.08 |
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| Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How | Kim Allen | 2024.12.31 | 14:11 | 14:11 2024.12.31 |
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| Letting Go & Renunciation: Cultivation | Nikki Mirghafori | 2018.08.11 | 59:03 | 59:03 2018.08.11 |
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| The Paramis: Contingency Plans for the Future | Steve Armstrong | 2007.12.01 | 1:02:02 | 1:02:02 2007.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |