Related Talks
Cultivating and Letting Go
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Determination (Resolve) | Gil Fronsdal | 2013.09.09 | 38:53 | 38:53 2013.09.09 |
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| Buddhist Training | Gil Fronsdal | 2010.05.30 | 32:41 | 32:41 2010.05.30 |
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| Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 2) | Gil Fronsdal | 2004.05.26 | 56:51 | 56:51 2004.05.26 |
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| Right Effort | Gil Fronsdal | 2012.11.26 | 40:04 | 40:04 2012.11.26 |
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| Cultivation & Insight: Well-being | Gil Fronsdal | 2013.01.29 | 54:51 | 54:51 2013.01.29 |
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| Clear Comprehension: Conclusion | Gil Fronsdal | 2013.03.22 | 48:54 | 48:54 2013.03.22 |
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| The Long Game of Practice: Conditioning and Skills | Gil Fronsdal | 2021.05.16 | 29:26 | 29:26 2021.05.16 |
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| Creating Beneficial Conditions for Practice | Gil Fronsdal | 2017.08.27 | 35:41 | 35:41 2017.08.27 |
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| Dharmette: Doing Nothing | Gil Fronsdal | 2019.10.30 | 14:39 | 14:39 2019.10.30 |
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| Faith | Gil Fronsdal | 2019.07.22 | 46:10 | 46:10 2019.07.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Paramis: Introduction (1 of 10) | Andrea Fella | 2009.06.11 | 56:33 | 56:33 2009.06.11 |
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| The Skill of Meditation | Andrea Fella | 2009.11.24 | 59:10 | 59:10 2009.11.24 |
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| Eightfold Path | Annie Nugent | 2014.08.16 | 1:02:26 | 1:02:26 2014.08.16 |
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| New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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| Wise Effort: Cultivation & Sustaining | Diana Clark | 2019.05.26 | 53:57 | 53:57 2019.05.26 |
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| The Five Faculties: Wisdom (5 of 5) | Jim Bronson | 2007.11.01 | 46:21 | 46:21 2007.11.01 |
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| Resolve | Kim Allen | 2014.04.08 | 40:12 | 40:12 2014.04.08 |
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| Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment | Kim Allen | 2024.04.10 | 17:13 | 17:13 2024.04.10 |
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| Letting Go & Renunciation: Cultivation | Nikki Mirghafori | 2018.08.11 | 59:03 | 59:03 2018.08.11 |
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| The Paramis: Contingency Plans for the Future | Steve Armstrong | 2007.12.01 | 1:02:02 | 1:02:02 2007.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation: Wholeheartedness | Gil Fronsdal | 2024.04.23 | 29:39 | 29:39 2024.04.23 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |