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Related Talks

Cultivating and Letting Go

Title Speaker Date Length Length/
Date
Actions
Determination (Resolve) Gil Fronsdal 2013.09.09 38:53 38:53
2013.09.09
Buddhist Training Gil Fronsdal 2010.05.30 32:41 32:41
2010.05.30
Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 2) Gil Fronsdal 2004.05.26 56:51 56:51
2004.05.26
Right Effort Gil Fronsdal 2012.11.26 40:04 40:04
2012.11.26
Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
Clear Comprehension: Conclusion Gil Fronsdal 2013.03.22 48:54 48:54
2013.03.22
The Long Game of Practice: Conditioning and Skills Gil Fronsdal 2021.05.16 29:26 29:26
2021.05.16
Creating Beneficial Conditions for Practice Gil Fronsdal 2017.08.27 35:41 35:41
2017.08.27
Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
Faith Gil Fronsdal 2019.07.22 46:10 46:10
2019.07.22
Title Speaker Date Length Length/
Date
Actions
Paramis: Introduction (1 of 10) Andrea Fella 2009.06.11 56:33 56:33
2009.06.11
The Skill of Meditation Andrea Fella 2009.11.24 59:10 59:10
2009.11.24
Eightfold Path Annie Nugent 2014.08.16 1:02:26 1:02:26
2014.08.16
New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
2022.01.03
Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
The Five Faculties: Wisdom (5 of 5) Jim Bronson 2007.11.01 46:21 46:21
2007.11.01
Resolve Kim Allen 2014.04.08 40:12 40:12
2014.04.08
Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment Kim Allen 2024.04.10 17:13 17:13
2024.04.10
Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
The Paramis: Contingency Plans for the Future Steve Armstrong 2007.12.01 1:02:02 1:02:02
2007.12.01
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Guided Meditation: Here with What is Skillful Gil Fronsdal 2024.03.01 32:11 32:11
2024.03.01
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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