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Mindfulness of Thoughts

Gil Fronsdal

By: Gil Fronsdal

Week 4 of the Introduction to Mindfulness Meditation: Mindfulness of Thoughts

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 04	Gil Fronsdal	2016.02.03	1:34:04	1:34:04 2016.02.03
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness View Retreat	Gil Fronsdal	2020.08.29	41:46	41:46 2020.08.29
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	2002.01.31	1:06:15	1:06:15 2002.01.31
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply	Gil Fronsdal	2024.02.08	14:08	14:08 2024.02.08
Thinking	Gil Fronsdal	2005.12.05	59:05	59:05 2005.12.05
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	1998.05.28	1:16:05	1:16:05 1998.05.28
Introduction to Meditation - Week 4	Gil Fronsdal	2003.01.29	1:30:14	1:30:14 2003.01.29
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03
Introduction to Mindfulness Meditation (5 of 9)	Gil Fronsdal	2020.04.03	1:02:45	1:02:45 2020.04.03
Practice Note: Thoughts, Equanimity and the Holidays	Gil Fronsdal	2015.12.23	04:22	04:22 2015.12.23

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 4 - Part 1)	Andrea Fella	2005.07.27	45:59	45:59 2005.07.27
Working with Thoughts and Thinking in Meditation Details	Andrea Fella	2011.04.26	54:15	54:15 2011.04.26
Beginners Practice Group Wk 4 Pt 1	Diana Clark	2013.12.04	43:42	43:42 2013.12.04
Thinking	Diana Clark	2018.09.27	1:06:49	1:06:49 2018.09.27
Mindfulness of Emotions & Thoughts View Retreat	Ines Freedman	2025.04.12	44:43	44:43 2025.04.12
Dharmette: Befriending Thinking	Ines Freedman	2025.05.05	14:47	14:47 2025.05.05
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23
Mindfulness of Emotions and Thoughts View Retreat	Kodo Conlin	2025.04.19	43:13	43:13 2025.04.19
Introduction to Mindfulness Meditation (4 of 5): Thinking	Mei Elliott	2025.08.17	1:26:51	1:26:51 2025.08.17
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08
Friday Morning Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2021.05.21	56:08	56:08 2021.05.21
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01
Guided Meditation:Mindfulness of Thought	Kim Allen	2025.06.14	31:14	31:14 2025.06.14
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27