Introduction to Meditation: Week 4
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020840Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=af9c1b726867694ce78f772da64445bc569638ccbf8f27185e80ec4e201043f1)
Recorded: Thursday, January 25, 2001 at Insight Meditation Center
Duration: 1:32:02
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