Related Talks
Guided Meditation for Breathing with Confidence
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2016.01.13 | 04:22 | 04:22 2016.01.13 |
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| Practice Notes: Trusting Here | Gil Fronsdal | 2023.12.06 | 03:39 | 03:39 2023.12.06 |
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| Inner Silence and the Five Faculities | Gil Fronsdal | 2021.08.22 | 36:51 | 36:51 2021.08.22 |
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| Dharmette: Introduction to the Wisdom Faculty | Gil Fronsdal | 2020.04.12 | 12:33 | 12:33 2020.04.12 |
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| The Five Faculties (Part 1) | Gil Fronsdal | 2004.11.10 | 43:53 | 43:53 2004.11.10 |
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| Sati (1 of 5) Simple Mindfulness | Gil Fronsdal | 2020.03.30 | 15:17 | 15:17 2020.03.30 |
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| Dharmette: Patience (2 of 6) Gentle Perseverance | Gil Fronsdal | 2021.08.30 | 13:21 | 13:21 2021.08.30 |
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| The Four Noble Truths (Part 1) | Gil Fronsdal | 2004.11.17 | 46:42 | 46:42 2004.11.17 |
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| Practice Note: A way of Attending | Gil Fronsdal | 2020.02.12 | 04:13 | 04:13 2020.02.12 |
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| Practice Note: Can You Believe in the Simplicity of Breathing? | Gil Fronsdal | 2010.07.14 | 05:18 | 05:18 2010.07.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| Faculties for Fearlessness: Saddha (3 of 5) | Diana Clark | 2023.11.15 | 18:40 | 18:40 2023.11.15 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Happy Hour: Happiness of Taking Refuge in Simplicity | Nikki Mirghafori | 2019.09.25 | 58:13 | 58:13 2019.09.25 |
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| Zen Koans (Part 1) | Norman Fischer | 2004.08.28 | 40:23 | 40:23 2004.08.28 |
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| Practice Note | Susan Ezequelle | 2016.10.26 | 01:24 | 01:24 2016.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Guided Meditation: Confidence and the Breath | Gil Fronsdal | 2003.07.24 | 32:46 | 32:46 2003.07.24 |
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| Guided Meditation: Confident Mindfulness | Gil Fronsdal | 2021.07.29 | 31:50 | 31:50 2021.07.29 |
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| Guided Meditation: Confidence | Gil Fronsdal | 2024.04.26 | 31:40 | 31:40 2024.04.26 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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| Guided Meditation: Effort to Allow | Gil Fronsdal | 2020.08.07 | 33:07 | 33:07 2020.08.07 |
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| Guided Meditation: Accompyanying | Gil Fronsdal | 2024.03.06 | 31:58 | 31:58 2024.03.06 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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| Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Faculties for Fearlessness (2 of 5) Guided Meditation | Diana Clark | 2023.11.14 | 29:55 | 29:55 2023.11.14 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Blessing of Just Doing the Practice | Kim Allen | 2024.04.12 | 29:53 | 29:53 2024.04.12 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Settling, Body, Breath | Matthew Brensilver | 2018.03.19 | 56:26 | 56:26 2018.03.19 |
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| Guided Meditation (Day 1): Body & Breath | Nikki Mirghafori | 2016.04.04 | 52:14 | 52:14 2016.04.04 |
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| Guided Meditation: Joyfully Surfing the Breath | Nikki Mirghafori | 2021.07.15 | 32:57 | 32:57 2021.07.15 |