Related Talks
Guided Meditation Instruction 6
Retreat: Feb 10-17: Gil Fronsdal
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Wholesome Qualities | Alexis Santos | 2017.03.19 | 25:08 | 25:08 2017.03.19 |
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| Evening Reflection: Offering the Merit | Alexis Santos | 2017.03.25 | 14:09 | 14:09 2017.03.25 |
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| Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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| Practice Notes: Bringing Softness to your Practice | Ying Chen, 陈颖 | 2025.12.03 | 08:41 | 08:41 2025.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: This Too Will Pass | Gil Fronsdal | 2023.10.13 | 30:32 | 30:32 2023.10.13 |
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| Guided Meditation: Lucid Allowing Awareness | Gil Fronsdal | 2020.05.07 | 31:34 | 31:34 2020.05.07 |
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| Guided Meditation (63) Receptive to What Appears | Gil Fronsdal | 2021.03.26 | 32:03 | 32:03 2021.03.26 |
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| Guided Meditation: Breathing as a Refuge | Gil Fronsdal | 2020.06.09 | 31:34 | 31:34 2020.06.09 |
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| Guided Meditation: Silence, Stillness and Space | Gil Fronsdal | 2024.02.23 | 33:28 | 33:28 2024.02.23 |
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| Guided Meditation: Simple Awareness | Gil Fronsdal | 2021.08.02 | 30:17 | 30:17 2021.08.02 |
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| Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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| Guided Meditation: Putting down the Burden | Gil Fronsdal | 2018.05.19 | 45:46 | 45:46 2018.05.19 |
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| Guided Meditation: This Too Will Change | Gil Fronsdal | 2024.08.09 | 31:24 | 31:24 2024.08.09 |
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| Guided Meditation: With Assurance | Gil Fronsdal | 2021.04.14 | 30:23 | 30:23 2021.04.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Patience and Trust | Andrea Fella | 2024.10.04 | 23:42 | 23:42 2024.10.04 |
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| Morning Instructions: Simplicity and Trust | Andrea Fella | 2015.12.03 | 20:33 | 20:33 2015.12.03 |
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| Senior Sangha Guided Meditation on Awareness | <multiple> | 2020.05.28 | 21:00 | 21:00 2020.05.28 |
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| Guided Meditation: Trust | Ines Freedman | 2024.11.08 | 29:58 | 29:58 2024.11.08 |
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| Guided Meditation 4: Flow and Release | Kim Allen | 2025.11.15 | 42:47 | 42:47 2025.11.15 |
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| Guided Meditation: Between Suppression and Entanglement | Matthew Brensilver | 2021.08.10 | 30:49 | 30:49 2021.08.10 |
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| Guided Meditation: The Clouds are Sky Too | Matthew Brensilver | 2017.08.19 | 43:02 | 43:02 2017.08.19 |
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| Guided Meditation: How Am I Meeting the Moment? | Nikki Mirghafori | 2020.06.07 | 34:31 | 34:31 2020.06.07 |
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| Guided Meditation: Settling In WithTrust | Nikki Mirghafori | 2021.01.31 | 35:46 | 35:46 2021.01.31 |
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| Guided Meditation: Simple Mindfulness | Ying Chen, 陈颖 | 2021.03.29 | 31:28 | 31:28 2021.03.29 |