Related Talks
Guided Meditation - Love and Equanimity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Dharmette: Welcoming | Gil Fronsdal | 2018.07.18 | 10:30 | 10:30 2018.07.18 |
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| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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| Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness | Gil Fronsdal | 2025.10.01 | 13:57 | 13:57 2025.10.01 |
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| Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness | Gil Fronsdal | 2024.06.27 | 14:07 | 14:07 2024.06.27 |
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| Dharmette: To Transform the World (2 of 5) With Peace | Gil Fronsdal | 2024.10.29 | 13:37 | 13:37 2024.10.29 |
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| Brahmavihāras: Equanimity (1 of 5) | Gil Fronsdal | 2020.12.28 | 14:34 | 14:34 2020.12.28 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Dharmette: Discomfort (4 of 5) Not Limited | Gil Fronsdal | 2021.11.25 | 13:07 | 13:07 2021.11.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Saturday Sitting meditation | bruni dávila | 2023.09.02 | 37:12 | 37:12 2023.09.02 |
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| Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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| Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020.11.03 | 06:23 | 06:23 2020.11.03 |
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| Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love | Eugene Cash | 2021.08.13 | 32:48 | 32:48 2021.08.13 |
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| Happy Hour: Sanctuary & Refuge | Liz Powell | 2024.11.18 | 37:45 | 37:45 2024.11.18 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Tree Metta: Thusness Metta | Reverend Lien | 2025.08.19 | 29:23 | 29:23 2025.08.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Meditation as Love | Gil Fronsdal | 2023.11.30 | 30:35 | 30:35 2023.11.30 |
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| Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |
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| Guided Meditation: Meditating with Metta | Gil Fronsdal | 2021.06.11 | 30:42 | 30:42 2021.06.11 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2024.06.13 | 27:12 | 27:12 2024.06.13 |
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| Guided Meditation: Meeting Ill Will with Goodwill | Gil Fronsdal | 2021.07.28 | 29:55 | 29:55 2021.07.28 |
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| Guided Meditation: Giving and Receiving | Gil Fronsdal | 2024.12.23 | 30:00 | 30:00 2024.12.23 |
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| Guided Meditation: Radiating Love | Gil Fronsdal | 2025.10.15 | 29:56 | 29:56 2025.10.15 |
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| Guided Meditation: Knowing Fear Fearlessly | Gil Fronsdal | 2023.10.26 | 30:26 | 30:26 2023.10.26 |
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| Guided Meditation: Growing With Awareness | Gil Fronsdal | 2021.06.01 | 26:58 | 26:58 2021.06.01 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2025.01.10 | 30:23 | 30:23 2025.01.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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| Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Relaxing into Love | Matthew Brensilver | 2024.09.04 | 27:46 | 27:46 2024.09.04 |
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| Guided Meditation: Soothing, Space, Love | Matthew Brensilver | 2024.11.06 | 28:12 | 28:12 2024.11.06 |
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| Guided Meditation: Seeing with Another’s Heart | Nikki Mirghafori | 2025.04.30 | 31:17 | 31:17 2025.04.30 |
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| Metta and Wisdom: Morning Instructions: Acceptance is Love | Sayadaw U Jagara | 2019.06.01 | 12:59 | 12:59 2019.06.01 |