Related Talks
Sila: Part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
|
| Dharmette: To Transform the World (4 of 5) With Dignity | Gil Fronsdal | 2024.10.31 | 11:34 | 11:34 2024.10.31 |
|
| Dharmette: Wise Speech (3 of 5) Pleasant Speech | Gil Fronsdal | 2023.08.30 | 14:41 | 14:41 2023.08.30 |
|
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
|
| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
|
| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
|
| Dharmette: Aspects of Love (2 of 5) Friendliness | Gil Fronsdal | 2024.12.24 | 12:21 | 12:21 2024.12.24 |
|
| Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill | Gil Fronsdal | 2021.06.08 | 14:54 | 14:54 2021.06.08 |
|
| Dharmette: Gratitude (4 of 5) Appreciation | Gil Fronsdal | 2024.11.28 | 11:39 | 11:39 2024.11.28 |
|
| Wise Speech (5 of 5) Do I have Goodwill? | Gil Fronsdal | 2020.07.31 | 14:48 | 14:48 2020.07.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
|
| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
|
| Practice Note | Diana Clark | 2017.09.27 | 03:03 | 03:03 2017.09.27 |
|
| Happy Hour: Happily without Hostility | Diana Clark | 2020.07.23 | 42:30 | 42:30 2020.07.23 |
|
| Happy Hour: Words & the Heart | Liz Powell | 2025.04.08 | 41:59 | 41:59 2025.04.08 |
|
| Happy Hour: Appreciation for a World of Support | Liz Powell | 2025.03.25 | 40:43 | 40:43 2025.03.25 |
|
| Happy Hour: Non-Harming as the Basis for Metta | Nikki Mirghafori | 2020.07.24 | 53:21 | 53:21 2020.07.24 |
|
| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
|
| Happy Hour - Sila as Kindness | Shelley Gault | 2025.11.06 | 36:33 | 36:33 2025.11.06 |
|
| Happy Hour: Speech like honey | Ying Chen, 陈颖 | 2025.11.19 | 38:38 | 38:38 2025.11.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Beauty | Gil Fronsdal | 2023.10.04 | 33:21 | 33:21 2023.10.04 |
|
| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
|
| Guided Meditation: Non-Hate | Gil Fronsdal | 2020.06.25 | 31:15 | 31:15 2020.06.25 |
|
| Guided Meditation: Meditating with Wholesomeness | Gil Fronsdal | 2021.09.12 | 35:52 | 35:52 2021.09.12 |
|
| Guided Meditation | Gil Fronsdal | 2020.03.15 | 32:36 | 32:36 2020.03.15 |
|
| Guided Meditation: Giving Room | Gil Fronsdal | 2025.10.08 | 28:35 | 28:35 2025.10.08 |
|
| Guided Meditation: Meditating with Generosity | Gil Fronsdal | 2020.09.23 | 31:29 | 31:29 2020.09.23 |
|
| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
|
| Guided Meditation: Sacrificing Self for Oneself | Gil Fronsdal | 2021.05.10 | 32:20 | 32:20 2021.05.10 |
|
| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2021.01.03 | 37:00 | 37:00 2021.01.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Metta and Breath | Dawn Neal | 2025.11.08 | 20:41 | 20:41 2025.11.08 |
|
| Guided Meditation: Goodwill and Interest | Dawn Neal | 2025.11.08 | 39:17 | 39:17 2025.11.08 |
|
| Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
|
| Guided Meditation: Reflecting on Generosity | Kim Allen | 2021.12.22 | 30:50 | 30:50 2021.12.22 |
|
| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
|
| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
|
| Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
|
| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
|
| Guided Meditation: Lovingkindness for the Community | Nikki Mirghafori | 2025.05.02 | 31:49 | 31:49 2025.05.02 |
|
| Guided Meditation: Seeing with Another’s Heart | Nikki Mirghafori | 2025.04.30 | 31:17 | 31:17 2025.04.30 |