Related Talks
Learning from Ease
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Attention | Gil Fronsdal | 2003.03.27 | 55:36 | 55:36 2003.03.27 |
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| Questions and Answers | Gil Fronsdal | 2015.06.29 | 43:21 | 43:21 2015.06.29 |
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| Ease | Gil Fronsdal | 2010.05.31 | 48:55 | 48:55 2010.05.31 |
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| Problems | Gil Fronsdal | 2005.04.10 | 37:16 | 37:16 2005.04.10 |
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| Mindfulness in Plain English | Gil Fronsdal | 2007.12.23 | 45:57 | 45:57 2007.12.23 |
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| The Four Noble Truths From the Perspective of Ease | Gil Fronsdal | 2013.01.13 | 42:12 | 42:12 2013.01.13 |
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| Dharmette: Q And A | Gil Fronsdal | 2017.04.19 | 11:59 | 11:59 2017.04.19 |
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| Mindfulness and Peace | Gil Fronsdal | 2001.10.14 | 38:44 | 38:44 2001.10.14 |
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| Meeting Yourself | Gil Fronsdal | 2007.04.02 | 38:57 | 38:57 2007.04.02 |
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| Judgements | Gil Fronsdal | 1997.04.28 | 48:43 | 48:43 1997.04.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Self Negativity | Andrea Fella | 2011.03.08 | 57:26 | 57:26 2011.03.08 |
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| Simplicity and Trust | Andrea Fella | 2011.04.12 | 52:04 | 52:04 2011.04.12 |
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| Coming Home to Oneself | Diana Clark | 2024.04.08 | 48:27 | 48:27 2024.04.08 |
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| Right Effort - (Week 3) | Ines Freedman | 2006.06.15 | 59:43 | 59:43 2006.06.15 |
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| Anxiety and the Dharma | Maria Straatmann | 2011.05.31 | 1:00:56 | 1:00:56 2011.05.31 |
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| Breaking Free of Habits | Martine Batchelor | 2007.10.28 | 53:10 | 53:10 2007.10.28 |
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| Mindful Parents_The Garden of Our Mind Part 2 | Rebekkah LaDyne | 2014.05.09 | 37:48 | 37:48 2014.05.09 |
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| Non-Clinging | Richard Shankman | 2001.11.29 | 54:02 | 54:02 2001.11.29 |
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| The Different Parts of Us - Part 2 | Robert Cusick | 2018.07.31 | 57:06 | 57:06 2018.07.31 |
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| The Different Parts of Us | Robert Cusick | 2018.07.24 | 56:24 | 56:24 2018.07.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |