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Freely offered by IMC

Related Talks

Practice Note: In the moment

Title Speaker Date Length Length/
Date
Actions
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Happy Hour: Appreciating Aliveness Liz Powell 2024.11.15 39:13 39:13
2024.11.15
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Happy Hour: Being the Earth Liz Powell 2025.02.04 41:09 41:09
2025.02.04
Happy Hour: Gratitude Sweetens the Mind Liz Powell 2024.10.11 43:32 43:32
2024.10.11
Title Speaker Date Length Length/
Date
Actions
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Observing and Learning Liz Powell 2025.03.25 35:37 35:37
2025.03.25
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
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