Related Talks
Guided Anapanasati Meditation: Peripheral awareness and fading away
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| DPD- Mindfulness of Breathing, Month 4, Part 3 | Gil Fronsdal | 2015.12.04 | 31:50 | 31:50 2015.12.04 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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| Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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| Mindfulness of Breathing (1) Introduction | Gil Fronsdal | 2021.01.04 | 14:57 | 14:57 2021.01.04 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Mindfulness of Breathing (15) Supported by Pleasure | Gil Fronsdal | 2021.01.21 | 11:47 | 11:47 2021.01.21 |
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| The Five Hindrances: Introduction; Desire (2 of 6) | Gil Fronsdal | 2008.10.10 | 29:20 | 29:20 2008.10.10 |
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| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Anapanasati: Guided Meditation (3 of 9) | Gil Fronsdal | 2007.11.09 | 42:52 | 42:52 2007.11.09 |
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| Anapanasati: Guided Meditation (6 of 8) | Gil Fronsdal | 2008.01.25 | 40:57 | 40:57 2008.01.25 |
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| Anapanasati: Guided Meditation: Joy (8 of 10) | Gil Fronsdal | 2007.10.12 | 27:31 | 27:31 2007.10.12 |
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| Guided Meditation: Breathing with the Whole Body | Gil Fronsdal | 2022.01.11 | 27:40 | 27:40 2022.01.11 |
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| Guided Meditation: Simple Continuity | Gil Fronsdal | 2021.01.22 | 29:01 | 29:01 2021.01.22 |
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| Anapanasati: Guided Meditation (9 of 10) | Gil Fronsdal | 2008.05.30 | 39:44 | 39:44 2008.05.30 |
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| Guided Meditation: How We Are | Gil Fronsdal | 2024.01.10 | 31:31 | 31:31 2024.01.10 |
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| Guided Meditation: Relaxing the Bodily Formations | Gil Fronsdal | 2022.01.12 | 29:54 | 29:54 2022.01.12 |
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| Instruction/Guided Meditation - Body 2 | Gil Fronsdal | 2013.11.19 | 21:31 | 21:31 2013.11.19 |
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| Guided Meditation (51) Centering Concentration | Gil Fronsdal | 2021.03.10 | 32:42 | 32:42 2021.03.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Ajaan Thanissaro | 2009.05.02 | 30:44 | 30:44 2009.05.02 |
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| Guided Meditation | Ajaan Thanissaro | 2003.03.29 | 33:43 | 33:43 2003.03.29 |
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| Guided Meditation: Whole Body Breathing | Andrea Fella | 2020.08.18 | 28:18 | 28:18 2020.08.18 |
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| Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
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| Guided Meditation: Mindfulness of the Body | Diana Clark | 2020.07.23 | 29:22 | 29:22 2020.07.23 |
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| Guided Meditation: Breathing comfortably | Diana Clark | 2020.12.28 | 30:52 | 30:52 2020.12.28 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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| Guided Meditation | Mark Abramson | 2002.10.10 | 29:12 | 29:12 2002.10.10 |
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| Guided instructions - Breath | Max Erdstein | 2014.05.05 | 16:09 | 16:09 2014.05.05 |
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| Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |