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Guided meditation: mindfulness of the body

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Pleasant, Unpleasant	Max Erdstein	2015.06.03	07:44	07:44 2015.06.03

Title	Speaker	Date	Length	Length/ Date	Actions
Emptiness (Part 1)	Ajaan Thanissaro	2005.04.30	25:58	25:58 2005.04.30
Standing Meditation View Retreat	Ajahn Sucitto	2018.06.27	19:09	19:09 2018.06.27
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Dharmette Directed Mindfulness of the Body	Diana Clark	2019.02.09	12:54	12:54 2019.02.09
Daylong-Mindfulness of Breathing-1	Gil Fronsdal	2018.12.01	37:51	37:51 2018.12.01
Mindfulness of Breathing (2 of 4)	Gil Fronsdal	2001.01.27	1:19:42	1:19:42 2001.01.27
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Mindfulness of the Body View Retreat	Kodo Conlin	2025.04.19	39:39	39:39 2025.04.19
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided instructions - Breath View Retreat	Max Erdstein	2014.05.05	16:09	16:09 2014.05.05
Guided Meditation: Feeling	Max Erdstein	2015.09.29	32:20	32:20 2015.09.29
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Guided Meditation: Awakening Factors	Max Erdstein	2015.10.20	29:28	29:28 2015.10.20
Morning instructions - Emotions and Non-Doing View Retreat	Max Erdstein	2016.10.09	48:32	48:32 2016.10.09
Guided Meditation	Max Erdstein	2023.09.24	34:03	34:03 2023.09.24
Guided Meditation: Mindfullness of Emotions View Retreat	Max Erdstein	2014.11.19	50:38	50:38 2014.11.19
Guided Meditation: Intimate Presence	Max Erdstein	2021.09.19	32:49	32:49 2021.09.19
Guided Meditation: Directly Touching	Max Erdstein	2019.11.02	39:06	39:06 2019.11.02
Guided Instructions View Retreat	Max Erdstein	2014.05.09	43:21	43:21 2014.05.09
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Intro Guided Meditation	Ajahn Sundara	2003.07.03	19:35	19:35 2003.07.03
Guided Meditation: Breath View Retreat	Diana Clark	2019.05.25	38:03	38:03 2019.05.25
Guided Meditation Body Scan	Diana Clark	2019.02.09	11:18	11:18 2019.02.09
Morning Instruction: Body View Retreat	Francisco Morillo Gable	2025.08.05	46:23	46:23 2025.08.05
Guided Instruction: Mindfulness of the Body View Retreat	Gil Fronsdal	2020.01.28	46:51	46:51 2020.01.28
GUided Instruction on Body View Retreat	Gil Fronsdal	2018.10.30	52:09	52:09 2018.10.30
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	31:59	31:59 2021.12.20
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	32:12	32:12 2021.12.20
Guided Meditation Instructions 3 - Breath View Retreat	Paul Haller	2016.06.08	45:40	45:40 2016.06.08