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Dharma Practice Day-Brahma Vihara: Equanimity Part 1

Title Speaker Date Length Length/
Date
Actions
Dharmette: Aspects of Love (5 of 5) Equanimous Love Gil Fronsdal 2024.12.27 14:46 14:46
2024.12.27
Dharma Practice Day, BrahmaViharas, Metta Part 3 Gil Fronsdal 2014.10.03 45:29 45:29
2014.10.03
Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
2008.05.31
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Social Equanimity Gil Fronsdal 2010.08.01 43:18 43:18
2010.08.01
Dharmette: Questions? Gil Fronsdal 2015.04.01 11:51 11:51
2015.04.01
Sympathetic Joy (Brahma Viharas) Gil Fronsdal 2001.11.15 56:30 56:30
2001.11.15
Compassion Gil Fronsdal 2010.12.26 36:25 36:25
2010.12.26
Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
Metta Week 9 Gil Fronsdal 1996.02.08 59:08 59:08
1996.02.08
Title Speaker Date Length Length/
Date
Actions
Brahmavihara Class 4: Equanimity Diana Clark 2019.04.17 1:31:15 1:31:15
2019.04.17
Happy Hour: Compassion and Equanimity Diana Clark 2021.05.27 46:51 46:51
2021.05.27
Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
Happy Hour: Balance with Those Close to Us Liz Powell 2024.07.03 48:59 48:59
2024.07.03
Equanimity 4 Matthew Brensilver 2025.02.16 14:53 14:53
2025.02.16
Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time Nikki Mirghafori 2023.11.01 46:43 46:43
2023.11.01
Happy Hour: Compassion as Equal Measures of Empathy and Love Nikki Mirghafori 2024.04.10 42:04 42:04
2024.04.10
Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) Rachel Lewis 2025.02.05 1:23:57 1:23:57
2025.02.05
Metta Practice Retreat-Part 4 Sharon Salzberg 2002.11.02 44:05 44:05
2002.11.02
Compassion & Emotions Tanya Wiser 2023.12.21 1:06:39 1:06:39
2023.12.21
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Resting in Emptiness Gil Fronsdal 2025.08.15 31:10 31:10
2025.08.15
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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