Related Talks
Dharma Practice Day-Brahma Vihara: Equanimity Part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Aspects of Love (5 of 5) Equanimous Love | Gil Fronsdal | 2024.12.27 | 14:46 | 14:46 2024.12.27 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Emptiness and Compassion - (4 of 4) | Gil Fronsdal | 2008.05.31 | 48:00 | 48:00 2008.05.31 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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| Social Equanimity | Gil Fronsdal | 2010.08.01 | 43:18 | 43:18 2010.08.01 |
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| Dharmette: Questions? | Gil Fronsdal | 2015.04.01 | 11:51 | 11:51 2015.04.01 |
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| Sympathetic Joy (Brahma Viharas) | Gil Fronsdal | 2001.11.15 | 56:30 | 56:30 2001.11.15 |
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| Compassion | Gil Fronsdal | 2010.12.26 | 36:25 | 36:25 2010.12.26 |
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| Concluding Talk on Equanimity and Q&A | Gil Fronsdal | 2019.10.26 | 37:55 | 37:55 2019.10.26 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahmavihara Class 4: Equanimity | Diana Clark | 2019.04.17 | 1:31:15 | 1:31:15 2019.04.17 |
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| Happy Hour: Compassion and Equanimity | Diana Clark | 2021.05.27 | 46:51 | 46:51 2021.05.27 |
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| Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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| Happy Hour: Balance with Those Close to Us | Liz Powell | 2024.07.03 | 48:59 | 48:59 2024.07.03 |
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| Equanimity 4 | Matthew Brensilver | 2025.02.16 | 14:53 | 14:53 2025.02.16 |
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| Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time | Nikki Mirghafori | 2023.11.01 | 46:43 | 46:43 2023.11.01 |
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| Happy Hour: Compassion as Equal Measures of Empathy and Love | Nikki Mirghafori | 2024.04.10 | 42:04 | 42:04 2024.04.10 |
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| Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) | Rachel Lewis | 2025.02.05 | 1:23:57 | 1:23:57 2025.02.05 |
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| Metta Practice Retreat-Part 4 | Sharon Salzberg | 2002.11.02 | 44:05 | 44:05 2002.11.02 |
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| Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Love Close to Love Far | Gil Fronsdal | 2026.01.22 | 30:30 | 30:30 2026.01.22 |
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| Guided Meditation on Compassion | Gil Fronsdal | 2020.04.06 | 43:55 | 43:55 2020.04.06 |
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| Guided Meditation: Perfect with Room for Improvement | Gil Fronsdal | 2025.05.23 | 30:08 | 30:08 2025.05.23 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Awarnesss Outside of Thought | Gil Fronsdal | 2020.03.30 | 48:35 | 48:35 2020.03.30 |
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| Guided Meditation: Aware with Love | Gil Fronsdal | 2026.01.13 | 28:41 | 28:41 2026.01.13 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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| Guided Metta meditation | Matthew Brensilver | 2026.01.17 | 3:35:11 | 3:35:11 2026.01.17 |
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| Happy Hour: Guided Metta - For Self (Receiving) | Nikki Mirghafori | 2017.05.31 | 53:27 | 53:27 2017.05.31 |
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| Happy Hour: Guided Metta for Our Younger Selves | Nikki Mirghafori | 2017.06.28 | 53:31 | 53:31 2017.06.28 |