AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharma Practice Day, BrahmaViharas, Metta Part 1

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Six Actions Leading to Delight Gil Fronsdal 2020.11.15 42:02 42:02
2020.11.15
Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
2008.05.31
Inquiry On Love Gil Fronsdal 2011.06.12 20:57 20:57
2011.06.12
Love Gil Fronsdal 2002.01.28 41:04 41:04
2002.01.28
Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 1) Gil Fronsdal 2004.05.12 50:46 50:46
2004.05.12
What The Buddha Taught On Love Gil Fronsdal 2009.10.11 41:45 41:45
2009.10.11
On Friendship Gil Fronsdal 1997.08.25 32:29 32:29
1997.08.25
Loving Kindness Gil Fronsdal 2011.10.09 40:13 40:13
2011.10.09
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Title Speaker Date Length Length/
Date
Actions
Intro to Metta Week 6 Dawn Neal 2013.08.21 1:09:20 1:09:20
2013.08.21
Intro to Lovingkindness Week 2 Dawn Neal 2015.06.10 1:24:48 1:24:48
2015.06.10
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Metta as a Path to Awakening (Part 1) John Peacock 2011.09.05 1:16:12 1:16:12
2011.09.05
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
Dharma Talk: To Love Well Nikki Mirghafori 2025.07.21 49:06 49:06
2025.07.21
Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Guided Meditation: Friendliness when Undistracted Gil Fronsdal 2026.01.20 29:11 29:11
2026.01.20
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Gratitude for Life Gil Fronsdal 2024.11.27 35:10 35:10
2024.11.27
% buffered 00:00
Download

00:00

00:00