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Dharma Practice Day, BrahmaViharas, Metta Part 1

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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
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Six Actions Leading to Delight Gil Fronsdal 2020.11.15 42:02 42:02
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Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
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Inquiry On Love Gil Fronsdal 2011.06.12 20:57 20:57
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Love Gil Fronsdal 2002.01.28 41:04 41:04
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Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 1) Gil Fronsdal 2004.05.12 50:46 50:46
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What The Buddha Taught On Love Gil Fronsdal 2009.10.11 41:45 41:45
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On Friendship Gil Fronsdal 1997.08.25 32:29 32:29
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Title Speaker Date Length Length/
Date
Actions
Intro to Metta Week 6 Dawn Neal 2013.08.21 1:09:20 1:09:20
2013.08.21
Intro to Lovingkindness Week 2 Dawn Neal 2015.06.10 1:24:48 1:24:48
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Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
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Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Happy Hour: The Metta Sutta :Part 2 Liz Powell 2026.02.12 39:44 39:44
2026.02.12
Happy Hour: Ennobling Mettā — The Love That Calls Forth Our Best Nikki Mirghafori 2026.04.20 49:18 49:18
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Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Guided Meditation: Metta for Self and/or Easy Person Gil Fronsdal 2026.02.23 30:36 30:36
2026.02.23
Guided Meditation: Love Close to Love Far Gil Fronsdal 2026.01.22 30:30 30:30
2026.01.22
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Guided Meditation: Undivided Compassion Gil Fronsdal 2026.04.29 30:52 30:52
2026.04.29
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
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