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Title Speaker Date Length Length/
Date
Actions
Secret of a Good Life Gil Fronsdal 2018.10.01 40:59 40:59
2018.10.01
Time Gil Fronsdal 1994.06.27 1:25:41 1:25:41
1994.06.27
Not Getting Caught Gil Fronsdal 2014.09.29 38:47 38:47
2014.09.29
Retreat Gil Fronsdal 2000.12.14 59:23 59:23
2000.12.14
Contentment Gil Fronsdal 2004.07.19 35:56 35:56
2004.07.19
Priorities and Perspectives Gil Fronsdal 1997.09.22 47:36 47:36
1997.09.22
Dharmette: Questions? Gil Fronsdal 2015.07.01 16:16 16:16
2015.07.01
Dharmette: Q and A Gil Fronsdal 2018.10.10 15:17 15:17
2018.10.10
Right Livelihood Gil Fronsdal 2007.01.28 37:23 37:23
2007.01.28
Buddhist Training Gil Fronsdal 2010.05.30 32:41 32:41
2010.05.30
Title Speaker Date Length Length/
Date
Actions
Willpower Strategies Ajaan Thanissaro 2012.01.08 36:43 36:43
2012.01.08
Retreat from Mindlessness at any Time Cheryl Hylton 2011.12.27 49:06 49:06
2011.12.27
Speed Diana Winston 2004.08.09 44:06 44:06
2004.08.09
Zen Riffing on the Dharma Edward Brown 2008.05.18 41:19 41:19
2008.05.18
Living with Ease Eric Kolvig 2000.11.20 48:42 48:42
2000.11.20
Shares His Practice Hugh MacMillan 2001.05.06 48:03 48:03
2001.05.06
Sufficiency Kim Allen 2015.04.20 43:43 43:43
2015.04.20
Busyness - Greed, Hatred & Delusion Maria Straatmann 2011.12.20 1:04:50 1:04:50
2011.12.20
Jhanic Factors: Returning to Daily Life Max Erdstein 2014.11.22 50:24 50:24
2014.11.22
Dematerializing Rematerializing Robert Cusick 2006.12.21 1:00:07 1:00:07
2006.12.21
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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