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Other Meditation Timers

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  • “Meditate” iPhone Application: This meditation timer for the iPhone can be purchased through iTunes and was developed by a long time Insight Meditation Center volunteer.

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2005.07.06 42:37 42:37
2005.07.06
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.03.12 1:32:41 1:32:41
1998.03.12
Intro to Meditation - Week 5 Gil Fronsdal 2004.02.11 1:18:44 1:18:44
2004.02.11
Taking the Practice Home Ines Freedman 2019.05.27 11:17 11:17
2019.05.27
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Intention Robert Cusick 2005.05.12 1:08:13 1:08:13
2005.05.12
Practice Note Robert Cusick 2017.03.01 00:35 00:35
2017.03.01
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
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