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Practice Note: Consider How You Are Supported

Gil Fronsdal
By: Gil Fronsdal

In what way are you supported in your practice, so that it’s easier to relax, and just be present in a very simple way?

Title Speaker Date Length Length/
Date
Actions
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Practice Notes: Resting Place Gil Fronsdal 2025.11.05 02:23 02:23
2025.11.05
Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Practice Note: Wise Contentment Gil Fronsdal 2018.06.27 05:20 05:20
2018.06.27
Title Speaker Date Length Length/
Date
Actions
Saturday Evening Reflection bruni dávila 2021.03.06 04:13 04:13
2021.03.06
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
2018.06.13
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Meditating with Determination Gil Fronsdal 2020.08.12 29:44 29:44
2020.08.12
Guided Meditation: Gathering Ourself Gil Fronsdal 2021.11.08 44:16 44:16
2021.11.08
Guided Meditation: Accompyanying Gil Fronsdal 2024.03.06 31:58 31:58
2024.03.06
Guided Meditation: Better Than the Alternative Gil Fronsdal 2021.06.22 33:51 33:51
2021.06.22
Guided Meditation: Awareness Including Everything Gil Fronsdal 2025.10.23 31:13 31:13
2025.10.23
Guided Meditation: Simply With Breathing Gil Fronsdal 2021.06.18 30:47 30:47
2021.06.18
Guided Meditation: Mindfulness of Non-Harming Gil Fronsdal 2020.08.04 28:03 28:03
2020.08.04
Morning Instructions: Being Close Gil Fronsdal 2015.03.23 25:27 25:27
2015.03.23
Guided Meditation: Healing Awareness Gil Fronsdal 2020.06.26 32:32 32:32
2020.06.26
Guided Meditation: Meditating with Purpose Gil Fronsdal 2020.12.23 31:53 31:53
2020.12.23
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Gift of Attention David Lorey 2024.07.17 28:51 28:51
2024.07.17
Guided Meditation: A Field of Generosity David Lorey 2024.06.04 31:25 31:25
2024.06.04
Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
Guided Meditation: Sitting with Others Diana Clark 2025.09.02 33:02 33:02
2025.09.02
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
Guided Meditation: Staying Curious Shelley Gault 2024.05.08 31:13 31:13
2024.05.08
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