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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Nirvana Release

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Twelve Steps to Freedom: Reflection on What Was Eliminated	Gil Fronsdal	2000.05.07	57:27	57:27 2000.05.07
The Ten Fetters	Gil Fronsdal	2012.06.11	43:40	43:40 2012.06.11
The Maturation of Awakening View Retreat	Gil Fronsdal	2011.03.25	54:46	54:46 2011.03.25
Dependent Arising: Liberation and Knowledge of Liberation View Retreat	Gil Fronsdal	2016.03.26	51:07	51:07 2016.03.26
Overview Of The Eightfold Path	Gil Fronsdal	2013.02.11	47:07	47:07 2013.02.11
The Social Dimension of Buddhist Practice Details	Gil Fronsdal	2017.05.22	37:57	37:57 2017.05.22
Experiencing the Four Noble Truths	Gil Fronsdal	2016.01.04	40:52	40:52 2016.01.04
Supported By The Dharma	Gil Fronsdal	2010.05.09	36:34	36:34 2010.05.09
Perspective that Leads to Liberation from Suffering	Gil Fronsdal	2015.10.25	32:12	32:12 2015.10.25
Four Noble Truths	Gil Fronsdal	2006.01.08	37:44	37:44 2006.01.08

Title	Speaker	Date	Length	Length/ Date	Actions
The Training of the Heart	Ajahn Sundara	2003.07.06	1:04:22	1:04:22 2003.07.06
Letting Go	Andrea Fella	2009.10.15	58:47	58:47 2009.10.15
Freedom	Berget Jelane	2006.07.03	45:06	45:06 2006.07.03
Eightfold Path: 3 Short Talks on Right View Details	<multiple>	2021.10.03	1:07:17	1:07:17 2021.10.03
Concluding Talk on Resolves View Retreat	Jill Shepherd	2015.12.12	14:26	14:26 2015.12.12
Right Intention: Renunciation View Retreat	John Travis	2016.05.18	30:54	30:54 2016.05.18
Clinging & Letting Go	Matthew Brensilver	2013.10.21	39:42	39:42 2013.10.21
Refuge in the Way Things Are	Robert Cusick	2015.08.26	15:16	15:16 2015.08.26
How To Use Our Practice	Robert Cusick	2015.07.12	44:07	44:07 2015.07.12
Why We Practice	Santikaro	2008.03.03	39:20	39:20 2008.03.03

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided Meditation: Contentment	Gil Fronsdal	2023.10.11	31:50	31:50 2023.10.11
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Guided Meditation: Balanced Effort	Gil Fronsdal	2024.02.28	30:46	30:46 2024.02.28
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22