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Related Talks

Metta Week 1: Towards Self

Title Speaker Date Length Length/
Date
Actions
Metta Week 1: Sending Loving Kindness to Self Gil Fronsdal 1995.10.12 1:10:32 1:10:32
1995.10.12
Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
Metta Week 6 Gil Fronsdal 1995.11.16 1:04:39 1:04:39
1995.11.16
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Emotions: Loving Kindness (Part 1) Gil Fronsdal 2009.07.06 42:45 42:45
2009.07.06
Brahmavihāras: Loving-Kindness (4 of 5) Gil Fronsdal 2020.12.10 14:04 14:04
2020.12.10
Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
Metta Comes to The West Gil Fronsdal 2012.09.24 43:51 43:51
2012.09.24
Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
2019.10.30
Metta Gil Fronsdal 2000.02.20 23:56 23:56
2000.02.20
Title Speaker Date Length Length/
Date
Actions
Loving Kindness Andrea Fella 2007.03.05 41:47 41:47
2007.03.05
Metta - The Practice of LovingKindness - Part Three Andrea Fella 2012.08.28 1:05:51 1:05:51
2012.08.28
Intro to Metta Week 4 Dawn Neal 2013.08.07 1:17:36 1:17:36
2013.08.07
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
The Practice of Metta Diana Clark 2023.08.28 46:01 46:01
2023.08.28
Happy Hour: Metta and Our Aspirations Diana Clark 2018.01.03 59:17 59:17
2018.01.03
Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
Saint Metta Day Nikki Mirghafori 2013.02.07 50:21 50:21
2013.02.07
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Beginners Practice Group Wk 4 Pt 2 Shin Kwan Park 2013.12.04 37:06 37:06
2013.12.04
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
Guided Meditation: Mindful with Kindness Gil Fronsdal 2020.11.08 35:18 35:18
2020.11.08
Guided Meditation: Awarnesss Outside of Thought Gil Fronsdal 2020.03.30 48:35 48:35
2020.03.30
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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