Related Talks
Brahma Viharas (Equanimity) Day 1: Part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Supporting Factors of Equanimity | Gil Fronsdal | 2025.06.22 | 48:32 | 48:32 2025.06.22 |
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| Equanimity | Gil Fronsdal | 2020.12.27 | 24:45 | 24:45 2020.12.27 |
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| Perfection of Equanimity | Gil Fronsdal | 2011.06.26 | 34:43 | 34:43 2011.06.26 |
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| Paramis (10 of 10) Equanimity | Gil Fronsdal | 2020.08.14 | 12:59 | 12:59 2020.08.14 |
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| Equanimity | Gil Fronsdal | 2009.10.18 | 36:14 | 36:14 2009.10.18 |
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| Brahmavihāras: Equanimity (2 of 5) | Gil Fronsdal | 2020.12.29 | 14:26 | 14:26 2020.12.29 |
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| Talk: Love, Presence and Stillness | Gil Fronsdal | 2018.12.14 | 51:12 | 51:12 2018.12.14 |
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| Ponds of Nourishment | Gil Fronsdal | 2006.09.24 | 29:00 | 29:00 2006.09.24 |
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| Equanimity | Gil Fronsdal | 2019.10.28 | 43:11 | 43:11 2019.10.28 |
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| The Perfection of Equanimity | Gil Fronsdal | 2018.06.09 | 48:12 | 48:12 2018.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Love and Equanimity | Andrea Fella | 2015.01.15 | 54:04 | 54:04 2015.01.15 |
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| Equanimity | bruni dávila | 2018.03.26 | 35:41 | 35:41 2018.03.26 |
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| The Unshakeable Heart: Finding Freedom in All Conditions | Diana Clark | 2025.08.18 | 39:49 | 39:49 2025.08.18 |
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| Equanimity | Diana Clark | 2016.12.12 | 43:13 | 43:13 2016.12.12 |
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| Equanimity | Donald Rothberg | 2003.05.11 | 56:23 | 56:23 2003.05.11 |
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| Equanimity | Donald Rothberg | 2005.08.14 | 46:48 | 46:48 2005.08.14 |
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| Equanimity: Resting the Mind Before it Falls Into Extremes | Kamala Masters | 2007.11.28 | 1:06:58 | 1:06:58 2007.11.28 |
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| Equanimity | Kate Munding | 2013.10.17 | 46:39 | 46:39 2013.10.17 |
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| Equanimity: Body, Mind and Heart | Meg Gawler | 2015.05.23 | 38:45 | 38:45 2015.05.23 |
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| Equanimity Brahmavihara | Nikki Mirghafori | 2019.10.22 | 56:16 | 56:16 2019.10.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |