AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Brahma Viharas (Equanimity) Day 2: Discussion and Meditation (Part 5)

Title Speaker Date Length Length/
Date
Actions
Social Equanimity Gil Fronsdal 2010.08.01 43:18 43:18
2010.08.01
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Questions and Answers Gil Fronsdal 2017.09.10 46:58 46:58
2017.09.10
Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
Metta Gil Fronsdal 2000.09.14 40:48 40:48
2000.09.14
Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
Q and A Gil Fronsdal 2010.01.18 43:33 43:33
2010.01.18
Loving Kindness Gil Fronsdal 2007.08.26 40:09 40:09
2007.08.26
Questions and Answers Gil Fronsdal 2013.11.25 42:19 42:19
2013.11.25
Title Speaker Date Length Length/
Date
Actions
Bringing Wisdom to Good Will Ajaan Thanissaro 2007.05.06 45:35 45:35
2007.05.06
Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
Brahma-Vihara Series: Upekkha Anushka Fernandopulle 2010.01.28 52:56 52:56
2010.01.28
Brahma-Vihara Series: Metta Anushka Fernandopulle 2010.01.07 1:00:41 1:00:41
2010.01.07
Brahmavihara Class 4: Equanimity Diana Clark 2019.04.17 1:31:15 1:31:15
2019.04.17
Brahma Viharas Don Johnson 2003.08.14 44:17 44:17
2003.08.14
Happy Hour -- Metta Means Not Judging Comparing or Fixing Kim Allen 2023.11.17 42:11 42:11
2023.11.17
Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
Metta Practice Retreat-Part 3 Sharon Salzberg 2002.11.02 46:32 46:32
2002.11.02
Metta Practice Retreat-Part 4 Sharon Salzberg 2002.11.02 44:05 44:05
2002.11.02
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
% buffered 00:00
Download

00:00

00:00