Related Talks
Brahma Viharas (Equanimity) Day 2: Discussion (Part 4)
By: Gil Fronsdal
May I accept things as they are.
May I be undisturbed by the comings and goings of events.
I will care for you but cannot keep you from suffering.
I wish you happiness but cannot make your choices for you.
Your outcome depends upon your actions and not my wishes.
Things are as they are.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Q and A | Gil Fronsdal | 2010.01.18 | 43:33 | 43:33 2010.01.18 |
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| Dharmette: Questions? | Gil Fronsdal | 2015.04.01 | 11:51 | 11:51 2015.04.01 |
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| Social Equanimity | Gil Fronsdal | 2010.08.01 | 43:18 | 43:18 2010.08.01 |
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| Learning to Love | Gil Fronsdal | 2002.09.08 | 32:48 | 32:48 2002.09.08 |
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| Questions and Answers | Gil Fronsdal | 2017.09.10 | 46:58 | 46:58 2017.09.10 |
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| Questions From the Audience | Gil Fronsdal | 2015.12.21 | 39:37 | 39:37 2015.12.21 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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| Questions | Gil Fronsdal | 2015.04.06 | 39:47 | 39:47 2015.04.06 |
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| Concluding Talk on Equanimity and Q&A | Gil Fronsdal | 2019.10.26 | 37:55 | 37:55 2019.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Joy and Heartbreak | Andrea Fella | 2020.12.17 | 27:53 | 27:53 2020.12.17 |
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| Brahma-Vihara Series: Upekkha | Anushka Fernandopulle | 2010.01.28 | 52:56 | 52:56 2010.01.28 |
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| Brahma-Vihara Series: Metta | Anushka Fernandopulle | 2010.01.07 | 1:00:41 | 1:00:41 2010.01.07 |
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| Nothing Bad Ever Happened | Berget Jelane | 2003.12.04 | 58:35 | 58:35 2003.12.04 |
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| Brahmavihara Class 4: Equanimity | Diana Clark | 2019.04.17 | 1:31:15 | 1:31:15 2019.04.17 |
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| Opponents Practice | Donald Rothberg | 2006.06.12 | 44:28 | 44:28 2006.06.12 |
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| Trusting The Process - pt3 | Kim Allen | 2015.09.05 | 1:53:07 | 1:53:07 2015.09.05 |
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| Getting caught on the way to love | Nikki Mirghafori | 2015.12.10 | 43:21 | 43:21 2015.12.10 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Senior Sangha Nov 2023: Forgiveness | Robert Cusick | 2023.11.16 | 1:16:48 | 1:16:48 2023.11.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |