Related Talks
Brahma Viharas (Joy) Day 1: Part 2
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emotions: Gratitude | Gil Fronsdal | 2009.08.31 | 25:17 | 25:17 2009.08.31 |
|
| Dharmette: Gratitude (2 of 5) Pausing for Gratefulness | Gil Fronsdal | 2024.11.26 | 13:26 | 13:26 2024.11.26 |
|
| Dharmette: Delight, Joy, and Appreciation | Gil Fronsdal | 2010.01.06 | 13:10 | 13:10 2010.01.06 |
|
| Generosity | Gil Fronsdal | 2006.10.22 | 39:14 | 39:14 2006.10.22 |
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| Dharmette: Tenderness | Gil Fronsdal | 2019.10.16 | 13:34 | 13:34 2019.10.16 |
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| Dharmette: Stories of Practice (4 of 5) Growing Appreciation | Gil Fronsdal | 2025.11.27 | 13:55 | 13:55 2025.11.27 |
|
| Blessings and Merits | Gil Fronsdal | 2015.12.20 | 41:51 | 41:51 2015.12.20 |
|
| Gratitude | Gil Fronsdal | 2001.12.17 | 32:14 | 32:14 2001.12.17 |
|
| Pausing | Gil Fronsdal | 2019.12.18 | 09:59 | 09:59 2019.12.18 |
|
| Gratitude - Inner Wealth | Gil Fronsdal | 2016.06.27 | 45:39 | 45:39 2016.06.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Meeting for December | <multiple> | 2021.12.16 | 1:14:32 | 1:14:32 2021.12.16 |
|
| Gratitude | Diana Clark | 2014.08.14 | 41:09 | 41:09 2014.08.14 |
|
| Happy Hour: Cultivating Gratitude | Diana Clark | 2020.11.24 | 47:23 | 47:23 2020.11.24 |
|
| Dharmette: Waking up to Beauty | Jennifer Lemas | 2019.04.03 | 13:58 | 13:58 2019.04.03 |
|
| Cultivating Gratitude | Jim Podolske | 2010.08.05 | 48:37 | 48:37 2010.08.05 |
|
| Gratitude and Kindness | Jim Podolske | 2014.11.30 | 32:48 | 32:48 2014.11.30 |
|
| Happy Hour: Uplifting Our Heart through Sympathetic Joy | Nikki Mirghafori | 2024.03.13 | 45:41 | 45:41 2024.03.13 |
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| Happy Hour: Appreciating Things We Take For Granted | Nikki Mirghafori | 2020.11.25 | 59:06 | 59:06 2020.11.25 |
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| Dharmette | Robert Cusick | 2016.11.23 | 14:03 | 14:03 2016.11.23 |
|
| Happy Hour - Recollecting Our Goodness | Shelley Gault | 2025.04.30 | 53:30 | 53:30 2025.04.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mudita Samadhi 4 | Gil Fronsdal | 2026.06.25 | 30:53 | 30:53 2026.06.25 |
|
| Guided Meditation: Grateful | Gil Fronsdal | 2023.11.23 | 32:18 | 32:18 2023.11.23 |
|
| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
|
| Guided Meditation: Mudita Samadhi 2 | Gil Fronsdal | 2026.06.23 | 29:48 | 29:48 2026.06.23 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2026.06.16 | 32:17 | 32:17 2026.06.16 |
|
| Guided Meditation: Freedom and Love | Gil Fronsdal | 2026.07.09 | 30:12 | 30:12 2026.07.09 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2024.12.26 | 30:49 | 30:49 2024.12.26 |
|
| Guided Meditation: Caring and Cared For | Gil Fronsdal | 2026.07.20 | 29:07 | 29:07 2026.07.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
|
| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
|
| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) | <multiple> | 2020.12.17 | 1:33:16 | 1:33:16 2020.12.17 |
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| Guided Metta meditation | Matthew Brensilver | 2026.01.17 | 3:35:11 | 3:35:11 2026.01.17 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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| The Acrobat Simile: Guided Reflection | Nikki Mirghafori | 2014.07.17 | 25:10 | 25:10 2014.07.17 |
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| Happy Hour: Guided Metta - For Self (Receiving) | Nikki Mirghafori | 2017.05.31 | 53:27 | 53:27 2017.05.31 |
|
| Sun PM: Guided Meditation | Shelley Gault | 2026.08.02 | 30:20 | 30:20 2026.08.02 |