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Related Talks

Brahma Viharas (Joy) Day 1: Part 2

Title Speaker Date Length Length/
Date
Actions
Emotions: Gratitude Gil Fronsdal 2009.08.31 25:17 25:17
2009.08.31
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness Gil Fronsdal 2024.11.26 13:26 13:26
2024.11.26
Dharmette: Delight, Joy, and Appreciation Gil Fronsdal 2010.01.06 13:10 13:10
2010.01.06
Generosity Gil Fronsdal 2006.10.22 39:14 39:14
2006.10.22
Dharmette: Tenderness Gil Fronsdal 2019.10.16 13:34 13:34
2019.10.16
Dharmette: Stories of Practice (4 of 5) Growing Appreciation Gil Fronsdal 2025.11.27 13:55 13:55
2025.11.27
Blessings and Merits Gil Fronsdal 2015.12.20 41:51 41:51
2015.12.20
Gratitude Gil Fronsdal 2001.12.17 32:14 32:14
2001.12.17
Pausing Gil Fronsdal 2019.12.18 09:59 09:59
2019.12.18
Gratitude - Inner Wealth Gil Fronsdal 2016.06.27 45:39 45:39
2016.06.27
Title Speaker Date Length Length/
Date
Actions
Senior Sangha Meeting for December <multiple> 2021.12.16 1:14:32 1:14:32
2021.12.16
Gratitude Diana Clark 2014.08.14 41:09 41:09
2014.08.14
Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
Dharmette: Waking up to Beauty Jennifer Lemas 2019.04.03 13:58 13:58
2019.04.03
Cultivating Gratitude Jim Podolske 2010.08.05 48:37 48:37
2010.08.05
Gratitude and Kindness Jim Podolske 2014.11.30 32:48 32:48
2014.11.30
Happy Hour: Uplifting Our Heart through Sympathetic Joy Nikki Mirghafori 2024.03.13 45:41 45:41
2024.03.13
Happy Hour: Appreciating Things We Take For Granted Nikki Mirghafori 2020.11.25 59:06 59:06
2020.11.25
Dharmette Robert Cusick 2016.11.23 14:03 14:03
2016.11.23
Happy Hour - Recollecting Our Goodness Shelley Gault 2025.04.30 53:30 53:30
2025.04.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Gratitude Gil Fronsdal 2024.11.25 29:17 29:17
2024.11.25
Guided Meditation: Continuity of Metta Gil Fronsdal 2026.03.13 30:12 30:12
2026.03.13
Guided Meditation: Metta for the Details of Ourself Gil Fronsdal 2026.02.13 32:36 32:36
2026.02.13
Guided Meditation on Breathing Gil Fronsdal 2020.04.09 32:56 32:56
2020.04.09
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
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