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Brahma Viharas (Compassion) Day 2: Part 3

Title Speaker Date Length Length/
Date
Actions
Simple Compassion Gil Fronsdal 2011.12.04 44:15 44:15
2011.12.04
Dharmette: Love (51) Compassion Samadhi 2 Gil Fronsdal 2026.04.28 13:21 13:21
2026.04.28
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
Dharmette: Empathy and Imagination Gil Fronsdal 2011.04.06 11:39 11:39
2011.04.06
Metta Week 4: Towards a Difficult Person Gil Fronsdal 1995.11.02 1:08:09 1:08:09
1995.11.02
Compassion Gil Fronsdal 2019.04.07 42:52 42:52
2019.04.07
Dharmette: Love (46) Compassionate Witness not Victim Gil Fronsdal 2026.04.07 13:51 13:51
2026.04.07
Dharmette: Questions? Gil Fronsdal 2015.04.01 11:51 11:51
2015.04.01
Dharma Practice Day, BrahmaViharas, Metta Part 3 Gil Fronsdal 2014.10.03 45:29 45:29
2014.10.03
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Title Speaker Date Length Length/
Date
Actions
Senior Sangha March 2025: Bathed in Love and What is Compassion? David Cohn, Robert Cusick 2025.03.20 1:15:09 1:15:09
2025.03.20
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Brahmavihara Class 2: Cultivating Compassion Diana Clark 2019.04.03 1:32:11 1:32:11
2019.04.03
Happy Hour: Compassion for a Mildly Difficult Person Diana Clark 2021.02.16 42:25 42:25
2021.02.16
Happy Hour : Self Compassion Hilary Borison 2017.11.08 1:00:42 1:00:42
2017.11.08
Happy Hour: Compassion Liz Powell 47:54 47:54
Happy Hour: Compassion for a Benevolent Being Liz Powell 2025.09.11 47:54 47:54
2025.09.11
Happy Hour: Metta/Compassion for Self Nikki Mirghafori 2017.08.23 51:57 51:57
2017.08.23
Happy Hour: Compassion Practice for Victims of Northern CA Fires Nikki Mirghafori 2017.10.11 55:11 55:11
2017.10.11
Compassion & Emotions Tanya Wiser 2023.12.21 1:06:39 1:06:39
2023.12.21
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Compassion Where It is Easy Gil Fronsdal 2026.04.27 29:41 29:41
2026.04.27
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Embodied Compassion Gil Fronsdal 2026.04.30 32:18 32:18
2026.04.30
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Guided Meditation: Goodwill for the Easy Person Gil Fronsdal 2026.02.09 26:44 26:44
2026.02.09
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Goodwill Informed Mindfulness Gil Fronsdal 2025.10.01 29:14 29:14
2025.10.01
Guided Meditation: Resting in Emptiness Gil Fronsdal 2025.08.15 31:10 31:10
2025.08.15
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