Happy Hour: Metta/Compassion for Self
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022500Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b1b4ce6f5f80173b7790352b7cbbcdeea1ed5f80cc0372fa8587f24ab023b859)
Recorded: Wednesday, August 23, 2017 at Insight Meditation Center
Duration: 51:57
These talks are freely available.
Please help support this service with a tax-deductible donation.