Related Talks
Happy Hour: Equanimity and Letting Go
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Renunciation & Metta | Liz Powell | 2025.11.11 | 38:43 | 38:43 2025.11.11 |
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| Happy Hour: Flexibility | Liz Powell | 2026.01.13 | 41:31 | 41:31 2026.01.13 |
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| Happy Hour: Intention | Liz Powell | 2023.10.03 | 50:20 | 50:20 2023.10.03 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: Compassion with & without direct action | Liz Powell | 2023.08.31 | 52:25 | 52:25 2023.08.31 |
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| Happy Hour: Equanimity & Responsibility | Liz Powell | 2024.07.02 | 45:25 | 45:25 2024.07.02 |
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| Happy Hour: Inner Safety & Flexibility | Liz Powell | 2024.09.05 | 59:45 | 59:45 2024.09.05 |
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| Happy Hour: Compassion for Views | Liz Powell | 2025.05.08 | 41:14 | 41:14 2025.05.08 |
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| Happy Hour: Connecting with Goodness | Liz Powell | 2024.02.29 | 48:50 | 48:50 2024.02.29 |
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| Happy Hour: The Greater Good | Liz Powell | 2024.12.05 | 37:11 | 37:11 2024.12.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practicing Kindness | Andrea Fella | 2010.05.25 | 57:16 | 57:16 2010.05.25 |
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| Kindness | Berget Jelane | 2017.11.21 | 55:34 | 55:34 2017.11.21 |
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| Happy Hour: Letting It Be | Diana Clark | 2021.08.10 | 42:30 | 42:30 2021.08.10 |
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| Open To Experience | James Baraz | 2002.06.10 | 56:50 | 56:50 2002.06.10 |
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| Happy Hour -- Metta Means Not Judging Comparing or Fixing | Kim Allen | 2023.11.17 | 42:11 | 42:11 2023.11.17 |
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| Mudita Karuna Metta | Maria Straatmann | 2005.12.15 | 56:56 | 56:56 2005.12.15 |
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| Happy Hour: Working with Self-Judgements | Nikki Mirghafori | 2020.02.26 | 54:28 | 54:28 2020.02.26 |
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| Happy Hour: The Protective Power of Lovingkindness | Nikki Mirghafori | 2026.06.29 | 50:37 | 50:37 2026.06.29 |
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| Metta Practice Retreat-Part 4 | Sharon Salzberg | 2002.11.02 | 44:05 | 44:05 2002.11.02 |
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| Happy Hour: Generosity and Ill-will | Shelley Gault | 2025.10.08 | 47:41 | 47:41 2025.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |