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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: What's Comes Forth?

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Breathing (3 of 5) Respect for Breathing	Gil Fronsdal	2021.10.13	12:42	12:42 2021.10.13
Practice Notes: Being Attentive to your Practice	Gil Fronsdal	2025.04.23	03:04	03:04 2025.04.23
Practice Notes: Resting Place	Gil Fronsdal	2025.11.05	02:23	02:23 2025.11.05
Dharmette: Love (68) Balanced Love	Gil Fronsdal	2026.07.02	12:44	12:44 2026.07.02
Practice Notes	Gil Fronsdal	2019.05.15	07:20	07:20 2019.05.15
Mindfulness of Breathing (33) Establishing Awareness View Retreat	Gil Fronsdal	2021.02.16	10:53	10:53 2021.02.16
Dharmette: Samadhi (16) Inclusion with Body	Gil Fronsdal	2025.02.03	12:57	12:57 2025.02.03
Dharmette: Samadhi (38) Samadhi with Love	Gil Fronsdal	2025.03.19	13:40	13:40 2025.03.19
Practice Notes: Leaving Oneself Alone	Gil Fronsdal	2026.02.25	03:18	03:18 2026.02.25

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Gratitude for this Moment of Practice	Ari Crellin-Quick	2024.05.01	46:09	46:09 2024.05.01
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual	David Lorey	2024.10.15	16:08	16:08 2024.10.15
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice	David Lorey	2024.10.18	16:15	16:15 2024.10.18
Dharmette: Supporting Samadhi (4 of 5): Appreciation	Liz Powell	2025.01.30	05:10	05:10 2025.01.30
Happy Hour: Appreciation of Nature	Liz Powell	2024.11.19	38:16	38:16 2024.11.19
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Wellbeing, meditation View Retreat	Sandra Sanabria	2023.12.16	27:16	27:16 2023.12.16
Citta Daylong Intro	Tanya Wiser	2025.09.06	47:18	47:18 2025.09.06
Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life	Ying Chen, 陈颖	2026.03.17	38:42	38:42 2026.03.17
Happy Hour: Facets of Wholeness 3: The art of Dancing with life	Ying Chen, 陈颖	2026.03.24	35:12	35:12 2026.03.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Journey to our Friend Within	Gil Fronsdal	2025.07.04	31:45	31:45 2025.07.04
Guided Meditation: Sensitive to Symptoms of Samadhi	Gil Fronsdal	2025.02.11	30:40	30:40 2025.02.11
Guided Meditation: Stroking the Cat	Gil Fronsdal	2025.02.13	32:03	32:03 2025.02.13
Guided Meditation: Sweetness	Gil Fronsdal	2025.01.24	30:54	30:54 2025.01.24
Guided Meditation: Embodied Happinesss	Gil Fronsdal	2025.04.17	30:27	30:27 2025.04.17
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Meditation: Awareness Established and Receptive	Gil Fronsdal	2021.10.11	33:15	33:15 2021.10.11
Guided Meditation: Happiness Here and Now	Gil Fronsdal	2024.06.17	28:11	28:11 2024.06.17
Guided Meditation: Relaxation and Clarity	Gil Fronsdal	2020.09.15	32:45	32:45 2020.09.15
Guided Meditation: Gateless Gate	Gil Fronsdal	2025.11.10	30:31	30:31 2025.11.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Leaning into the Pleasant of Meditation	David Lorey	2024.10.14	31:37	31:37 2024.10.14
Guided Meditation: The Breath as Guide	David Lorey	2025.12.01	29:34	29:34 2025.12.01
Friday: 2nd Guided meditation and movement instructions View Retreat	Francisco Morillo Gable	2025.04.11	57:11	57:11 2025.04.11
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Guided Meditation: Body and Choice	Kim Allen	2026.03.04	30:27	30:27 2026.03.04
Guided Meditation: Being Present	Marjolein Janssen	2024.02.06	28:53	28:53 2024.02.06
Guided Meditation: Receive This Present Moment	Marjolein Janssen	2021.11.16	29:37	29:37 2021.11.16
Guided Meditation: Staying Curious	Shelley Gault	2024.05.08	31:13	31:13 2024.05.08
Guided Meditation: Mindfulness and Dharma Joy	Tanya Wiser	2025.02.01	18:54	18:54 2025.02.01
Guided Meditation: Attuning to the effects of our efforts	Ying Chen, 陈颖	2025.07.17	31:29	31:29 2025.07.17