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Knowing Knowing

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Curiosity	Diana Clark	2026.03.09	39:44	39:44 2026.03.09
Sensitive to our experience View Retreat	Diana Clark	2020.05.23	46:00	46:00 2020.05.23
Seeing Clearly	Diana Clark	2026.03.23	29:43	29:43 2026.03.23
Tightening and Opening as Signposts	Diana Clark	2025.12.17	10:55	10:55 2025.12.17
Insights Class 2: The Sense Bases	Diana Clark	2019.04.24	1:08:04	1:08:04 2019.04.24
Mindfulness as Coming Alive to Life	Diana Clark	2026.07.06	41:57	41:57 2026.07.06
Practice Notes: Swerving	Diana Clark	2024.09.25	03:26	03:26 2024.09.25
Beyond The Menu	Diana Clark	2025.09.03	02:51	02:51 2025.09.03
The Art and Heart of Allowing	Diana Clark	2024.09.30	46:44	46:44 2024.09.30
Frameworks for Understanding Experience	Diana Clark	2026.06.29	43:19	43:19 2026.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Afternoon Reflections: Q&A with both Alexis and Andrea View Retreat	Alexis Santos	2015.11.29	58:42	58:42 2015.11.29
Reflection: Some Experiences are Diffuse View Retreat	Andrea Fella	2020.05.06	31:07	31:07 2020.05.06
Being with and Looking at	Andrea Fella	2014.03.05	07:27	07:27 2014.03.05
Three Aspects of Mind	Gil Fronsdal	1998.06.22	43:29	43:29 1998.06.22
Dharmette: Simple Knowing	Gil Fronsdal	2017.08.30	08:02	08:02 2017.08.30
The Mind That Doesn't Know	Liz Powell	2019.03.13	03:55	03:55 2019.03.13
Freedom from Identification	Liz Powell	2024.10.08	24:45	24:45 2024.10.08
Practice Notes: What is in the moment	Maria Straatmann	2026.05.20	09:22	09:22 2026.05.20
Deepening Our Presence Here and Now	Ying Chen, 陈颖	2024.07.10	15:11	15:11 2024.07.10
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: No One Knowing	Diana Clark	2025.09.04	31:40	31:40 2025.09.04
Guided Meditation: Being Embodied	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Guided Meditation: Noticing the Changing Nature of Experience	Diana Clark	2025.12.18	30:56	30:56 2025.12.18
Guided Meditation: Meeting Discomfort	Diana Clark	2025.08.07	29:58	29:58 2025.08.07
Morning Instructions: Mindfulness of Emotions View Retreat	Diana Clark	2025.10.15	56:38	56:38 2025.10.15
Mindfulness of Breathing & walking instructions Details View Retreat	Diana Clark, Kim Allen	2026.05.14	52:05	52:05 2026.05.14
Guided Meditation: Letting Be	Diana Clark	2025.08.28	32:17	32:17 2025.08.28
Guided Meditation: Being With the Coming and Going of Comfort	Diana Clark	2026.06.08	30:21	30:21 2026.06.08
Guided Meditation: One Thing	Diana Clark	2025.10.29	32:14	32:14 2025.10.29
Guided Meditation: Be Here	Diana Clark	2025.09.04	30:09	30:09 2025.09.04
Guided Meditation: Arrive Curious	Diana Clark	2025.03.03	30:40	30:40 2025.03.03

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Guided Meditation: Open Awareness View Retreat	Marjolein Janssen	2025.01.17	54:00	54:00 2025.01.17
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08