Related Talks
Mindfulness of Self and Other
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Learning from Ease | Gil Fronsdal | 2016.07.11 | 42:33 | 42:33 2016.07.11 |
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| Anger | Gil Fronsdal | 1998.04.23 | 1:04:02 | 1:04:02 1998.04.23 |
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| Developing Choices | Gil Fronsdal | 2008.06.01 | 41:45 | 41:45 2008.06.01 |
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| Introduction to Meditation - Part 3: Mindfulness of Emotions | Gil Fronsdal | 2016.10.26 | 1:35:07 | 1:35:07 2016.10.26 |
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| The Five Hindrances: Aversion (5 of 8) | Gil Fronsdal | 2009.01.23 | 39:14 | 39:14 2009.01.23 |
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| Dharmette | Gil Fronsdal | 2016.06.29 | 11:55 | 11:55 2016.06.29 |
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| Being with Conflict and Discomfort | Gil Fronsdal | 2015.10.26 | 40:36 | 40:36 2015.10.26 |
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| Mindfulness of Speaking (Part 2) | Gil Fronsdal | 2008.10.19 | 33:44 | 33:44 2008.10.19 |
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| Meditation and Emotional Security | Gil Fronsdal | 2007.07.15 | 29:59 | 29:59 2007.07.15 |
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| Mindfulness of Stimulus, Response, Reactivity | Gil Fronsdal | 2025.03.02 | 49:11 | 49:11 2025.03.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Useful Tools for Daily Life | Andrea Fella | 2014.03.27 | 52:56 | 52:56 2014.03.27 |
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| Practice in the Midst of Life | Andrea Fella | 2015.11.10 | 54:33 | 54:33 2015.11.10 |
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| From Judgment to Discernment | Diana Clark | 2026.04.27 | 36:47 | 36:47 2026.04.27 |
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| Judgment | Donald Rothberg | 2007.03.18 | 39:41 | 39:41 2007.03.18 |
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| Dharma of Difficult People (Part 1) | Donald Rothberg | 2004.04.05 | 48:28 | 48:28 2004.04.05 |
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| Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
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| Dharmette: Internal Wise Speech | Ines Freedman | 2025.05.07 | 17:12 | 17:12 2025.05.07 |
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| Dharmette: Gentle awareness | Nikki Mirghafori | 2017.08.23 | 12:23 | 12:23 2017.08.23 |
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| Stepping Over the Rabbit Hole | Robert Cusick | 2014.09.16 | 56:20 | 56:20 2014.09.16 |
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| Pause and Ask | Robert Cusick | 2017.02.27 | 46:01 | 46:01 2017.02.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |