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Guided Meditation: Wholesome Attention

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Dharmette: Compassion (5 of 5) Compassion & Awakening Kodo Conlin 2023.11.10 14:06 14:06
2023.11.10
Refuge in Mindfulness Kodo Conlin 2024.11.06 12:33 12:33
2024.11.06
Dharmette: Compassion (2 of 5) Seclusion Kodo Conlin 2023.11.07 13:55 13:55
2023.11.07
Dharmette: (5 of 5) An Ennobling Path Kodo Conlin 2024.01.05 14:46 14:46
2024.01.05
Practice Note: Equanimity within the Breath Kodo Conlin 2026.05.13 03:34 03:34
2026.05.13
Practice Note: The How and the What of Experience Kodo Conlin 2026.04.01 04:09 04:09
2026.04.01
Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
The Steller Jay and the Woodpecker Kodo Conlin 2026.04.01 11:17 11:17
2026.04.01
5. Supreme in Beauty; Meditation: Mettā for All Beings Kodo Conlin 2025.08.09 32:30 32:30
2025.08.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Willing to Stay Kodo Conlin 2026.05.25 28:43 28:43
2026.05.25
Guided Meditation: Releasing Hindrances Kodo Conlin 2023.11.07 30:43 30:43
2023.11.07
Guided Meditation: How is this Compassionate Mind Kodo Conlin 2023.11.10 30:59 30:59
2023.11.10
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
Guided Meditation: Not Personal Kodo Conlin 2023.11.09 30:12 30:12
2023.11.09
Guided Meditation: Open-hearted Kodo Conlin 2026.01.27 30:00 30:00
2026.01.27
Guided Meditation: Tuning the Energy Kodo Conlin 2026.01.28 29:30 29:30
2026.01.28
Morning Instructions: Mindfulness of Breathing Kodo Conlin 2025.04.21 53:57 53:57
2025.04.21
Morning Instructions: Mindfulness of Thinking Kodo Conlin 2025.04.24 42:52 42:52
2025.04.24
Morning Instructions: Mindfulness of Emotions Kodo Conlin 2025.04.23 43:49 43:49
2025.04.23
Guided Meditation: Intro to Mindfulness with the Body Kodo Conlin 2026.02.28 26:35 26:35
2026.02.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Practicing Practice Dana DePalma, MA 2025.06.03 53:44 53:44
2025.06.03
Guided Meditation: "Satisfactory-ness" David Lorey 2026.05.06 29:58 29:58
2026.05.06
Guided Meditation Six Qualities of the Dharma David Lorey 2026.03.23 29:53 29:53
2026.03.23
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
Guided Meditation: Beauty and Change Kim Allen 2026.03.05 30:24 30:24
2026.03.05
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Guided Meditation: Aware of Greed, Aversion and Delusion Marjolein Janssen 2023.12.05 30:11 30:11
2023.12.05
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
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