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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: How Do I Live Time

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16
Meditation: Seeing Volitional Formations	Nikki Mirghafori	2023.09.28	31:11	31:11 2023.09.28
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Dharmette: Time (1 of 5): Rushing Through a Fleeting World	Nikki Mirghafori	2026.05.26	13:31	13:31 2026.05.26
Happy Hour: Not Choosing Wind-Drag	Nikki Mirghafori	2021.06.30	45:46	45:46 2021.06.30
We Are Nature	Nikki Mirghafori	2014.03.20	48:34	48:34 2014.03.20
Evening Reflections: Letting Go Into Sleep View Retreat	Nikki Mirghafori	2021.04.16	14:54	14:54 2021.04.16
Happy Hour: Change	Nikki Mirghafori	2021.10.22	50:54	50:54 2021.10.22
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Happy Hour: Metta for Collaborators	Nikki Mirghafori	2021.10.27	52:55	52:55 2021.10.27

Title	Speaker	Date	Length	Length/ Date	Actions
Big Mind Meditation with Bells View Retreat	Adrianne Ross	2016.03.26	45:49	45:49 2016.03.26
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Evening Reflection: View Retreat	bruni dávila	2017.05.10	16:30	16:30 2017.05.10
Noticing Becoming View Retreat	Gil Fronsdal	2026.04.21	53:21	53:21 2026.04.21
Immediacy	Gil Fronsdal	2004.09.13	41:57	41:57 2004.09.13
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided meditation 3 - Abiding in the Body View Retreat	Nikki Mirghafori	2023.11.04	21:53	21:53 2023.11.04
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Putting Down What's not Needed	Nikki Mirghafori	2021.07.12	31:55	31:55 2021.07.12
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Guided Meditation: Touching the Earth for Stability	Nikki Mirghafori	2024.08.19	32:15	32:15 2024.08.19
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience	Andrea Fella	2022.01.04	29:59	29:59 2022.01.04
Morning Instructions: Already Aware View Retreat	Andrea Fella	2017.05.12	11:13	11:13 2017.05.12
Senior Sangha Guided Meditation on Impermanence	<multiple>	2020.08.27	11:55	11:55 2020.08.27
Senior Sangha Guided Meditation on Awareness	<multiple>	2020.05.28	21:00	21:00 2020.05.28
Guided Meditation: Touched by Inconstancy	Gil Fronsdal	2020.05.28	32:03	32:03 2020.05.28
Guided Meditation (65) Continuous Arising and Passing	Gil Fronsdal	2021.03.30	31:38	31:38 2021.03.30
Guided Meditation: Equanimity – Things as They Are	Maria Straatmann	2026.04.21	30:36	30:36 2026.04.21
Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence	Mei Elliott	2025.02.26	30:33	30:33 2025.02.26
Guided Meditation: Mirage	Ying Chen, 陈颖	2024.07.10	33:09	33:09 2024.07.10
Guided Meditation: Simple Mindfulness	Ying Chen, 陈颖	2021.03.29	31:28	31:28 2021.03.29