Related Talks
Noticing the Mood Music
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Knowing, Feeling, Relaxing | Gil Fronsdal | 2026.04.13 | 49:28 | 49:28 2026.04.13 |
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| Breathing as Forest Bathing | Gil Fronsdal | 2026.04.16 | 53:33 | 53:33 2026.04.16 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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| Practice Notes: Leaving Oneself Alone | Gil Fronsdal | 2026.02.25 | 03:18 | 03:18 2026.02.25 |
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| Dharmette: Breathing (4 of 5) Restoring Wholeness | Gil Fronsdal | 2021.10.14 | 10:22 | 10:22 2021.10.14 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Dharmette: Samadhi (47) Calm and Inner Clarity | Gil Fronsdal | 2025.04.08 | 13:57 | 13:57 2025.04.08 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Dharmette: Introduction to Mindfulness (25 of 25) Freedom | Gil Fronsdal | 2024.02.23 | 10:32 | 10:32 2024.02.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual | David Lorey | 2024.10.15 | 16:08 | 16:08 2024.10.15 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Citta Daylong Intro | Tanya Wiser | 2025.09.06 | 47:18 | 47:18 2025.09.06 |
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| Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life | Ying Chen, 陈颖 | 2026.03.17 | 38:42 | 38:42 2026.03.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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| Guided Meditation: Enter, Abide, and Open | Gil Fronsdal | 2025.04.11 | 29:05 | 29:05 2025.04.11 |
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| Guided Meditation: Spacious Equanimity | Gil Fronsdal | 2025.04.16 | 29:32 | 29:32 2025.04.16 |
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| Guided Meditation: Vast Clarity | Gil Fronsdal | 2025.04.08 | 30:03 | 30:03 2025.04.08 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Guided Meditation: In the Light of Non-Distraction | Gil Fronsdal | 2025.08.28 | 30:59 | 30:59 2025.08.28 |
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| Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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| Guided Meditation: Awareness of the Present | Gil Fronsdal | 2020.05.13 | 31:27 | 31:27 2020.05.13 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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| Guided Meditation: Mindfulness of How | Gil Fronsdal | 2024.07.31 | 30:26 | 30:26 2024.07.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Finer Things | David Lorey | 2024.10.15 | 30:53 | 30:53 2024.10.15 |
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| Guided Meditation: The Breath as Guide | David Lorey | 2025.12.01 | 29:34 | 29:34 2025.12.01 |
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| Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
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| Guided Meditation: Wanting and Contentment | Kim Allen | 2026.03.03 | 30:37 | 30:37 2026.03.03 |
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| Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
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| Guided Meditation: Wisdom Collects Data Points | Marjolein Janssen | 2025.04.29 | 30:57 | 30:57 2025.04.29 |
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| Guided Meditation: Guard the Sense Doors | Marjolein Janssen | 2023.09.05 | 30:09 | 30:09 2023.09.05 |
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| Guided Meditation: Breath, Pleasure, Opening | Matthew Brensilver | 2024.09.11 | 29:08 | 29:08 2024.09.11 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Meditation: Attuning to the effects of our efforts | Ying Chen, 陈颖 | 2025.07.17 | 31:29 | 31:29 2025.07.17 |