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Freely offered by IMC

Related Talks

Daylong Sit 3

Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Attention to positive feelings David Cohn 2015.05.13 02:30 02:30
2015.05.13
Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience Dawn Neal 2024.02.12 16:30 16:30
2024.02.12
The Broken Promises of Pleasant Sensations Diana Clark 2021.05.10 28:43 28:43
2021.05.10
Marvelous Qualities Francisco Morillo Gable 2021.07.18 39:15 39:15
2021.07.18
Noticing & Judgment Maria Straatmann 2013.04.24 05:25 05:25
2013.04.24
Pleasant, Unpleasant Max Erdstein 2015.06.03 07:44 07:44
2015.06.03
Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant Nikki Mirghafori 2026.02.04 49:47 49:47
2026.02.04
Equanimity and Feeling Shaila Catherine 2003.09.08 36:40 36:40
2003.09.08
Mindfulness of Feelings Shaila Catherine 2005.08.11 48:23 48:23
2005.08.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Anapanasati: Guided Meditation (6 of 9) Gil Fronsdal 2007.11.09 44:31 44:31
2007.11.09
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
Guided Meditation: Sensing the Body's Experience Gil Fronsdal 2022.02.14 30:36 30:36
2022.02.14
Guided Meditation: Enter, Abide, and Open Gil Fronsdal 2025.04.11 29:05 29:05
2025.04.11
Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
Guided Meditation: Embodied Happinesss Gil Fronsdal 2025.04.17 30:27 30:27
2025.04.17
Guided Meditation: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
Guided Meditation: Joy in Letting Go Gil Fronsdal 2024.06.14 28:52 28:52
2024.06.14
Guided Meditation: Seeing But Not Being Emotions Gil Fronsdal 2021.05.02 36:39 36:39
2021.05.02
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