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Related Talks

Instructions and Guided: Thoughts

Title Speaker Date Length Length/
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Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
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Title Speaker Date Length Length/
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Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
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Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
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Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well Gil Fronsdal 2025.12.18 13:43 13:43
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Dharmette: Introduction to Mindfulness (4 of 5) Thinking Gil Fronsdal 2025.12.11 16:15 16:15
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Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
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Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
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Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation - The Urge to Move Shelley Gault 2024.07.09 29:34 29:34
2024.07.09
Guided Meditation: The Effect of Mental Activity Shelley Gault 2025.06.04 31:10 31:10
2025.06.04
Guided Meditation: Staying Curious Shelley Gault 2024.05.08 31:13 31:13
2024.05.08
Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
2025.06.06
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
Guided Meditation: Receptive, Awake, Relaxed Shelley Gault 2025.11.19 31:43 31:43
2025.11.19
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
Guided Meditation: Letting Go is Peaceful Shelley Gault 2025.11.20 31:05 31:05
2025.11.20
Guided Meditation: Appearances and Recognition Shelley Gault 2025.06.02 30:03 30:03
2025.06.02
Guided Meditation: Resting in the Wholesome Shelley Gault 2025.11.21 31:46 31:46
2025.11.21
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