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Dharmette: Love (11) Practicing Metta

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (34) Metta Samadhi 9 Gil Fronsdal 2026.02.26 15:19 15:19
2026.02.26
Dharmette: Love (28) Metta Samadhi 3 Gil Fronsdal 2026.02.18 13:06 13:06
2026.02.18
Dharmette: Love (22) Smiling to Oneself Gil Fronsdal 2026.02.10 12:59 12:59
2026.02.10
Dharmette: Love (20) with Trustworthiness and Safety Gil Fronsdal 2026.02.06 13:00 13:00
2026.02.06
Dharmette: Love (13) Glowing from the Center Gil Fronsdal 2026.01.21 12:12 12:12
2026.01.21
Dharmette: Loving kindness Gil Fronsdal 2016.11.02 09:42 09:42
2016.11.02
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Metta Week 9 Gil Fronsdal 1996.02.08 59:08 59:08
1996.02.08
Dharmette: Love (29) Metta Samadhi Gil Fronsdal 2026.02.19 12:53 12:53
2026.02.19
Dharmette: Love (17) With Respect Gil Fronsdal 2026.02.03 13:50 13:50
2026.02.03
Title Speaker Date Length Length/
Date
Actions
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Mettta Andrea Fella 2015.06.04 51:17 51:17
2015.06.04
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Happy Hour: Safety Diana Clark 2018.11.14 57:13 57:13
2018.11.14
Metta for oneself Diana Clark 2023.09.02 36:13 36:13
2023.09.02
Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
5. Supreme in Beauty; Meditation: Mettā for All Beings Kodo Conlin 2025.08.09 32:30 32:30
2025.08.09
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Tree Metta: Thusness Metta Reverend Lien 2025.08.19 29:23 29:23
2025.08.19
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Friendliness when Undistracted Gil Fronsdal 2026.01.20 29:11 29:11
2026.01.20
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Guided Meditation: Goodwill Offer of Safety Gil Fronsdal 2026.02.26 30:17 30:17
2026.02.26
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: Kindness Gil Fronsdal 2026.01.19 29:11 29:11
2026.01.19
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
Guided Meditation: Mindfulness with Care Gil Fronsdal 2025.10.03 29:55 29:55
2025.10.03
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
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