Related Talks
The Paramis: Metta (3 of 4)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Loving Kindness | Gil Fronsdal | 1994.11.14 | 30:16 | 30:16 1994.11.14 |
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| Loving Kindness (4 of 4) | Gil Fronsdal | 2008.04.28 | 43:07 | 43:07 2008.04.28 |
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| Emotions: Loving Kindness (Part 1) | Gil Fronsdal | 2009.07.06 | 42:45 | 42:45 2009.07.06 |
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| Metta Week 1: Sending Loving Kindness to Self | Gil Fronsdal | 1995.10.12 | 1:10:32 | 1:10:32 1995.10.12 |
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| Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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| Metta | Gil Fronsdal | 2000.09.14 | 40:48 | 40:48 2000.09.14 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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| Inquiry On Love | Gil Fronsdal | 2011.06.12 | 20:57 | 20:57 2011.06.12 |
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| Brahma Viharas | Gil Fronsdal | 2001.09.09 | 34:54 | 34:54 2001.09.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta Practice Continued: Working with a Difficult Person | Andrea Fella | 2020.02.25 | 44:43 | 44:43 2020.02.25 |
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| Metta Practice Continued: Neutral Person | Andrea Fella | 2020.02.18 | 42:20 | 42:20 2020.02.18 |
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| Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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| The Practice of Metta | Diana Clark | 2023.08.28 | 46:01 | 46:01 2023.08.28 |
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| Happy Hour: Metta and Our Aspirations | Diana Clark | 2018.01.03 | 59:17 | 59:17 2018.01.03 |
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| Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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| Living Loving Kindness | Kevin Griffin | 2018.03.25 | 41:40 | 41:40 2018.03.25 |
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| Metta Practice Retreat-Part 4 | Sharon Salzberg | 2002.11.02 | 44:05 | 44:05 2002.11.02 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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| Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation on Compassion | Gil Fronsdal | 2020.04.06 | 43:55 | 43:55 2020.04.06 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |