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Related Talks

The Paramis: Metta (1 of 4)

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Emotions: Loving Kindness (Part 1) Gil Fronsdal 2009.07.06 42:45 42:45
2009.07.06
Loving Kindness (4 of 4) Gil Fronsdal 2008.04.28 43:07 43:07
2008.04.28
Dharma Practice Day, BrahmaViharas, Metta Part 4 Gil Fronsdal 2014.10.03 40:13 40:13
2014.10.03
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
2008.05.31
Buddhist Love Gil Fronsdal 2002.07.28 43:03 43:03
2002.07.28
Love and Compassion Gil Fronsdal 2012.05.28 21:06 21:06
2012.05.28
Abiding in Metta Gil Fronsdal 2025.11.09 34:06 34:06
2025.11.09
Title Speaker Date Length Length/
Date
Actions
Metta Practice Continued: Working with a Difficult Person Andrea Fella 2020.02.25 44:43 44:43
2020.02.25
Happy Hour: The Flow of Kindness Dawn Neal 2025.07.01 53:15 53:15
2025.07.01
Happy Hour: Loving Kindness and Inspiration Diana Clark 2018.03.28 1:01:19 1:01:19
2018.03.28
Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Metta Practice Retreat-Part 4 Sharon Salzberg 2002.11.02 44:05 44:05
2002.11.02
Happy Hour: Generosity and Ill-will Shelley Gault 2025.10.08 47:41 47:41
2025.10.08
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Metta for Self and/or Easy Person Gil Fronsdal 2026.02.23 30:36 30:36
2026.02.23
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: Love Close to Love Far Gil Fronsdal 2026.01.22 30:30 30:30
2026.01.22
Guided Meditation: Continuity of Metta Gil Fronsdal 2026.03.13 30:12 30:12
2026.03.13
Guided Meditation: The Pleasure of Goodwill Gil Fronsdal 2026.02.12 30:14 30:14
2026.02.12
Guided Meditation: Uncomplicated Compassion Gil Fronsdal 2026.04.28 30:15 30:15
2026.04.28
Guided Meditation: Undivided Compassion Gil Fronsdal 2026.04.29 30:52 30:52
2026.04.29
Guided Meditation: Goodwill to the Sense of Self Gil Fronsdal 2026.03.09 29:20 29:20
2026.03.09
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
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