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Attachment, Clinging, & Grasping

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Wisdom: Three Characterisitcs View Retreat	Gil Fronsdal	2019.12.12	54:51	54:51 2019.12.12
Conditioning Factors For Change	Gil Fronsdal	2017.02.05	41:06	41:06 2017.02.05
The Three Doors	Gil Fronsdal	2010.03.29	44:28	44:28 2010.03.29
Not Self: Finding Oneself - (3 of 5)	Gil Fronsdal	2006.01.30	42:33	42:33 2006.01.30
Relational and Non-Relational Realms	Gil Fronsdal	2008.08.24	42:41	42:41 2008.08.24
Tape 2 One Day Grasping	Gil Fronsdal	1996.03.22	54:55	54:55 1996.03.22
Foundations of Mindfulness Part 11 - Five Aggregates	Gil Fronsdal	2019.04.22	40:29	40:29 2019.04.22
Kindness and the Ecology of Clinging	Gil Fronsdal	2016.09.04	38:09	38:09 2016.09.04
Delusion	Gil Fronsdal	2010.07.26	43:54	43:54 2010.07.26
Mindfulness of Oneself (2 of 5) Selfing and Its Influences	Gil Fronsdal	2020.09.29	18:00	18:00 2020.09.29

Title	Speaker	Date	Length	Length/ Date	Actions
The Peace of Letting Go	Ajahn Thanasanti	2008.05.25	50:20	50:20 2008.05.25
Going Around Coming Around Part 2	Carolyn Dille	2011.07.28	52:49	52:49 2011.07.28
Five Aggregates: Body & Feeling	Daniel Bowling	2016.01.28	57:55	57:55 2016.01.28
Waves	Heather Martin	2007.06.24	40:16	40:16 2007.06.24
Attachment to Forms	Heather Martin	2007.07.12	59:22	59:22 2007.07.12
Hindrances: Greed	Hugh MacMillan	2004.07.22	1:03:31	1:03:31 2004.07.22
Delusion View Retreat	Ines Freedman	2019.05.04	37:07	37:07 2019.05.04
No Self	Richard Shankman	2004.10.28	1:05:40	1:05:40 2004.10.28
Greed, Aversion, and, Delusion (Week 3)	Richard Shankman	2006.04.13	59:17	59:17 2006.04.13
The Three Characteristics of Existence: Suffering	Shin Kwan Park	2014.02.11	45:51	45:51 2014.02.11

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: River of Change	Gil Fronsdal	2025.05.30	26:54	26:54 2025.05.30
Guided Meditation: Not Personal	Gil Fronsdal	2023.10.06	30:24	30:24 2023.10.06
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Guided Meditation: Five-Part Body Meditation Details	Gil Fronsdal	2022.02.08	32:15	32:15 2022.02.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Metta and Wisdom: Morning Instructions: Grandmother’s Metta View Retreat	Sayadaw U Jagara	2019.06.03	19:17	19:17 2019.06.03
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22