Related Talks
Guided Meditation: Perfect with Room for Improvement
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Daylong-Mindfulness of Breathing-5 | Gil Fronsdal | 2018.12.01 | 22:22 | 22:22 2018.12.01 |
|
| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
|
| Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
|
| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
|
| Dharmette: Qualities of the Dharma (4 of 5) Onward Leading | Gil Fronsdal | 2024.08.01 | 13:21 | 13:21 2024.08.01 |
|
| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
|
| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
|
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
|
| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
|
| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: A Day Spent Wisely | Alexis Santos | 2015.12.02 | 15:17 | 15:17 2015.12.02 |
|
| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2015.11.29 | 10:40 | 10:40 2015.11.29 |
|
| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2020.04.12 | 12:12 | 12:12 2020.04.12 |
|
| 11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
|
| Perspectives | Diana Clark | 2020.11.30 | 30:58 | 30:58 2020.11.30 |
|
| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
|
| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
|
| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
|
| Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
|
| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
|
| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
|
| Guided Meditation: Wholesome Response | Gil Fronsdal | 2024.05.28 | 30:30 | 30:30 2024.05.28 |
|
| Guided Meditation: Don't Make it Worse | Gil Fronsdal | 2025.07.02 | 30:17 | 30:17 2025.07.02 |
|
| Guided Meditation: Inner Medicine | Gil Fronsdal | 2021.07.19 | 30:51 | 30:51 2021.07.19 |
|
| Guided Meditation: The Calm of Peace | Gil Fronsdal | 2021.12.10 | 30:19 | 30:19 2021.12.10 |
|
| Guided Meditation: Accompyanying | Gil Fronsdal | 2024.03.06 | 31:58 | 31:58 2024.03.06 |
|
| Guided Meditation: Faith In Awakening | Gil Fronsdal | 2024.06.19 | 31:09 | 31:09 2024.06.19 |
|
| Guided Meditation: Meditating with Beauty | Gil Fronsdal | 2025.05.22 | 31:44 | 31:44 2025.05.22 |
|
| Guided Meditation: Meeting Ourself | Gil Fronsdal | 2024.02.21 | 30:43 | 30:43 2024.02.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Practicing Practice | Dana DePalma, MA | 2025.06.03 | 53:44 | 53:44 2025.06.03 |
|
| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
|
| Guided Meditation: “Take it Easy” | David Lorey | 2024.10.17 | 32:39 | 32:39 2024.10.17 |
|
| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
|
| Morning Guided Instruction 5 | Diana Clark | 2019.02.01 | 49:02 | 49:02 2019.02.01 |
|
| Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
|
| Guided Meditation: Free of Mara’s Traps | Kim Allen | 2025.06.12 | 30:14 | 30:14 2025.06.12 |
|
| Guided Meditation: Aware of Greed, Aversion and Delusion | Marjolein Janssen | 2023.12.05 | 30:11 | 30:11 2023.12.05 |
|
| Guided Meditation: Wisdom Collects Data Points | Marjolein Janssen | 2025.04.29 | 30:57 | 30:57 2025.04.29 |
|
| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |