AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Contemplative Reflection

Title Speaker Date Length Length/
Date
Actions
Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom Ines Freedman 2025.05.09 11:59 11:59
2025.05.09
Saturday Evening Reflections Ines Freedman 2021.07.10 02:48 02:48
2021.07.10
Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Intentions Devon Hase 2021.01.29 44:48 44:48
2021.01.29
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Happy Hour: Freedom from Inner Harm Liz Powell 2025.01.21 42:14 42:14
2025.01.21
Happy Hour: Imagining Letting Go Liz Powell 2024.12.26 37:35 37:35
2024.12.26
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Voices in Our Heads David Lorey 2024.06.06 30:55 30:55
2024.06.06
Guided Meditation: Dropping in an Aspiration Dawn Neal 2025.01.07 30:05 30:05
2025.01.07
Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020.07.22 25:41 25:41
2020.07.22
Guided Meditation-Meditative Thoughts Gil Fronsdal 2023.08.28 28:51 28:51
2023.08.28
Guided Meditation: The Road Less Travelled Gil Fronsdal 2024.12.16 28:38 28:38
2024.12.16
Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
Guided Meditation -- Discerning Thought Kim Allen 2025.07.08 37:02 37:02
2025.07.08
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Guided Meditation: Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 33:09 33:09
2024.01.25
% buffered 00:00
Download

00:00

00:00