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Guided Meditation: Vedana (Feeling Tone) of Thoughts

Ines Freedman

By: Ines Freedman

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Meditate Like the Earth	Ines Freedman	2025.03.05	06:00	06:00 2025.03.05
Mindfulness of Emotions & Thoughts View Retreat	Ines Freedman	2025.04.12	44:43	44:43 2025.04.12
Sit with light guidance: Thoughts View Retreat	Ines Freedman	2021.07.09	11:22	11:22 2021.07.09
Dharmette: Befriending Thinking	Ines Freedman	2025.05.05	14:47	14:47 2025.05.05
Working With Pain in Meditation and Daily Life - (Week2 Part2)	Ines Freedman	2006.09.20	37:45	37:45 2006.09.20
Dharmette: Knowing & Not Knowing (4 of 5) Investigation	Ines Freedman	2024.11.07	14:54	14:54 2024.11.07

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Feeling Tone (Vedana) View Retreat	Andrea Fella	2020.08.13	43:39	43:39 2020.08.13
Morning Reflections: Cultivating Happiness View Retreat	Andrea Fella	2015.03.22	28:15	28:15 2015.03.22
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Mindfulness of the Breath and Body View Retreat	Diana Clark	2025.04.11	43:32	43:32 2025.04.11
Introduction to Mindfulness Meditation (3 of 9)	Gil Fronsdal	2020.04.01	54:25	54:25 2020.04.01
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04
Mindfulness of the Body View Retreat	Kodo Conlin	2025.04.19	39:39	39:39 2025.04.19
Noticing & Judgment	Maria Straatmann	2013.04.24	05:25	05:25 2013.04.24
Pleasant, Unpleasant	Max Erdstein	2015.06.03	07:44	07:44 2015.06.03
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14

Title	Speaker	Date	Length	Length/ Date	Actions
Thursday Morning Instructions View Retreat	Ines Freedman	2021.05.20	46:47	46:47 2021.05.20
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09
Guided Meditation: Objects of Mind	Ines Freedman	2024.11.05	29:12	29:12 2024.11.05
Guided Meditation: Wisdom	Ines Freedman	2024.11.07	29:29	29:29 2024.11.07
Saturday Morning Instructions View Retreat	Ines Freedman	2021.05.22	45:56	45:56 2021.05.22
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instructions: Mindfulness of Breathing View Retreat	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation: Trust	Ines Freedman	2024.11.08	29:58	29:58 2024.11.08
Guided: Cultivating what’s Nourishing	Ines Freedman	2025.05.06	30:53	30:53 2025.05.06
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: Emotions View Retreat	Andrea Castillo	2019.02.27	46:41	46:41 2019.02.27
Guided Meditation: Feeling tone	Diana Clark	2021.05.10	30:57	30:57 2021.05.10
Guided Meditation: Experiencing	Diana Clark	2021.08.30	28:07	28:07 2021.08.30
Anapanasati: Guided Meditation (6 of 9)	Gil Fronsdal	2007.11.09	44:31	44:31 2007.11.09
Anapanasati: Guided Meditation (8 of 9)	Gil Fronsdal	2007.11.09	16:58	16:58 2007.11.09
Thursday Meditation with instructions on Vedana and announcements View Retreat	JD Doyle	2021.12.16	43:15	43:15 2021.12.16
Guided Meditation: Feeling	Max Erdstein	2015.09.29	32:20	32:20 2015.09.29
Guided Meditation: Vedana	Mei Elliott	2025.06.08	34:59	34:59 2025.06.08
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06