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Guided Meditation - Elements 2

Retreat: Experiencing the Body Daylong

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Hold the Line Meditation	Kim Allen	2025.07.31	23:32	23:32 2025.07.31
Guidance on Body View Retreat	Kim Allen	2025.03.08	05:32	05:32 2025.03.08
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Introduction to Experiencing the Body Daylong View Retreat	Kim Allen	2025.03.08	08:46	08:46 2025.03.08
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Experiencing the Body Daylong - Q&A 1 View Retreat	Kim Allen	2025.03.08	08:04	08:04 2025.03.08
Introduction to Anapanasati	Kim Allen	2025.11.15	13:23	13:23 2025.11.15
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation - Elements 1 View Retreat	Kim Allen	2025.03.08	39:35	39:35 2025.03.08
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	32:12	32:12 2021.12.20
Guided Meditation 3: Breathing Freely	Kim Allen	2025.11.15	30:41	30:41 2025.11.15
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Guided Meditation 1: Knowing and Sensing	Kim Allen	2025.11.15	39:30	39:30 2025.11.15
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.23	30:05	30:05 2021.12.23
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03
Guided Meditation: Present and Unentangled	Kim Allen	2021.07.04	35:39	35:39 2021.07.04
Guided Meditation: The Energy of the Body	Kim Allen	2021.08.25	29:34	29:34 2021.08.25
Guided Meditation: The Five Faculties	Kim Allen	2021.08.23	30:05	30:05 2021.08.23
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body - Elements	Andrea Fella	2020.09.01	20:24	20:24 2020.09.01
Guided Meditation	Bhante Sujiva	2006.01.11	42:18	42:18 2006.01.11
Guided meditation: Flow of the Moment	Dawn Neal	2025.06.24	29:37	29:37 2025.06.24
Morning Instruction: Body View Retreat	Francisco Morillo Gable	2025.08.05	46:23	46:23 2025.08.05
Morning Instructions: Practicing with the Elements View Retreat	Gil Fronsdal	2017.05.05	56:44	56:44 2017.05.05
Guided Meditation: The Flow of Sensations	Gil Fronsdal	2022.02.10	33:02	33:02 2022.02.10
Second Guided Meditation	Henry Shukman	2025.07.12	18:38	18:38 2025.07.12
Guided Meditation: Spaciousness	Ines Freedman	2025.05.09	30:36	30:36 2025.05.09
Guided Meditation: Embodied Path	Kodo Conlin	2024.01.05	30:01	30:01 2024.01.05
Guided Meditation: Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	32:07	32:07 2021.03.15