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Day 3 Session 1: Reflections about Simple Awareness

Retreat: December 2024 3-day Awareness and Wisdom Daily Life Retreat

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Afternoon Q&A with Andrea and Alexis View Retreat	Andrea Fella	2017.03.23	58:39	58:39 2017.03.23
Being with and Looking at	Andrea Fella	2014.03.05	07:27	07:27 2014.03.05
Aspects of Mindfulness: Clearly Knowing View Retreat	Andrea Fella	2017.12.13	55:16	55:16 2017.12.13
Simplicity of Practice	Andrea Fella	2021.11.04	28:40	28:40 2021.11.04
Five Aggregates as Insubstantial: Consciousness is like a Magic Show	Andrea Fella	2021.08.17	44:38	44:38 2021.08.17
Further Reflections on Awareness of Awareness View Retreat	Andrea Fella	2020.04.15	13:31	13:31 2020.04.15
Noticing Mindfulness in Daily Life Details	Andrea Fella	2020.04.23	31:28	31:28 2020.04.23
Fourth Foundation of Mindfulness: Knowing the Non-Arising of the Hindrances	Andrea Fella	2021.05.25	44:58	44:58 2021.05.25
Awareness as the Five Faculties Working Together View Retreat	Andrea Fella	2020.07.20	56:36	56:36 2020.07.20
Morning Reflection: Mindfulness can be experienced in different ways View Retreat	Andrea Fella	2017.06.13	08:34	08:34 2017.06.13

Title	Speaker	Date	Length	Length/ Date	Actions
Afternoon Reflections: Q&A with both Alexis and Andrea View Retreat	Alexis Santos	2015.11.29	58:42	58:42 2015.11.29
Cause and Effect View Retreat	Alexis Santos	2015.12.01	59:03	59:03 2015.12.01
Afternoon Questions View Retreat	Gil Fronsdal	2017.05.13	57:12	57:12 2017.05.13
"Awareness"	Gil Fronsdal	2013.12.16	43:35	43:35 2013.12.16
Mindfulness - Part 1 View Retreat	Joseph Goldstein	2014.07.28	1:20:50	1:20:50 2014.07.28
The Mind That Doesn't Know	Liz Powell	2019.03.13	03:55	03:55 2019.03.13
Freedom from Identification	Liz Powell	2024.10.08	24:45	24:45 2024.10.08
Practice Note: Noticing Something New	Matthew Brensilver	2018.05.16	04:37	04:37 2018.05.16
Right Attitude for Meditation (2 of 4)	Sayadaw U Tejaniya	2007.06.17	25:38	25:38 2007.06.17
Deepening Our Presence Here and Now	Ying Chen, 陈颖	2024.07.10	15:11	15:11 2024.07.10

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Guided Meditation: Conditioned Nature of Experience	Andrea Fella	2024.10.04	36:02	36:02 2024.10.04
Guided Instruction on Body and Mind View Retreat	Andrea Fella	2019.12.12	31:37	31:37 2019.12.12
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Morning Instructions: Already Aware View Retreat	Andrea Fella	2017.05.12	11:13	11:13 2017.05.12
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind)	Andrea Fella	2020.09.24	23:11	23:11 2020.09.24
Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection	Andrea Fella	2024.10.01	15:03	15:03 2024.10.01

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Guided Meditation: Open Awareness View Retreat	Marjolein Janssen	2025.01.17	54:00	54:00 2025.01.17
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08