Related Talks
Happy Hour: Stillness & Equanimity

Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Happy Hour: Steadiness | Liz Powell | 2025.03.11 | 42:42 | 42:42 2025.03.11 |
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Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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Dharmette: Supporting Samadhi (5 of 5): Equanimity | Liz Powell | 2025.01.31 | 05:25 | 05:25 2025.01.31 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Happy Hour: Sanctuary & Refuge | Liz Powell | 2024.11.18 | 37:45 | 37:45 2024.11.18 |
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Happy Hour: Integrity & Equanimity | Liz Powell | 2024.10.31 | 28:13 | 28:13 2024.10.31 |
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Happy Hour: Unentangled | Liz Powell | 2025.05.29 | 41:47 | 41:47 2025.05.29 |
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Dharmette: Kinds of Silence | Liz Powell | 2019.12.14 | 13:45 | 13:45 2019.12.14 |
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Happy Hour: Appreciation of Nature | Liz Powell | 2024.11.19 | 38:16 | 38:16 2024.11.19 |
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Dharmette: Supporting Samadhi (3 of 5); Patience | Liz Powell | 2025.01.29 | 08:08 | 08:08 2025.01.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Evening Reflection: Appreciating Beautiful Qualities | Andrea Fella | 2015.12.01 | 14:22 | 14:22 2015.12.01 |
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Inner Silence and the Five Faculities | Gil Fronsdal | 2021.08.22 | 36:51 | 36:51 2021.08.22 |
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Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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Thoughts On Stillness | Maria Straatmann | 2017.10.18 | 12:34 | 12:34 2017.10.18 |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
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Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
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Nature as Teacher: Space Element | Susie Harrington | 2021.09.17 | 12:37 | 12:37 2021.09.17 |
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Dharmette: Practice Skills (5 of 5) Practicing with Being Enough | Ying Chen, 陈颖 | 2024.01.26 | 13:11 | 13:11 2024.01.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Guided Meditation: Emotions at the Sense Doors | Liz Powell | 2025.05.06 | 35:32 | 35:32 2025.05.06 |
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Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
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Friday: 2nd Guided meditation and movement instructions | Francisco Morillo Gable | 2025.04.11 | 57:11 | 57:11 2025.04.11 |
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Guided Meditation: Perfect with Room for Improvement | Gil Fronsdal | 2025.05.23 | 30:08 | 30:08 2025.05.23 |
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Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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Guided Meditation: Too Busy Knowing | Matthew Brensilver | 2024.07.24 | 28:47 | 28:47 2024.07.24 |
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Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
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Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |